The recipe for goji berry jelly
Release time : 06/09/2025 09:30:01
Jelly is a snack for children, but have you ever eaten wolfberry jelly? wolfberry has always been a major health care provider in traditional Chinese medicine. People with weak bodies can eat some wolfberry to nourish the body and soothe the nerves. How can wolfberry be associated with jelly? How to make wolfberry jelly This food may seem difficult to make, but in fact, as long as you have the ingredients, it is easy. We can use fish glue to make jelly. Buy a bag of gelatine tablets (also known as fish glue) and you can easily make jelly. wolfberry is also a common ingredient in life. As long as you have these, you can make delicious jelly and eat it with more confidence than what you buy on the market.
Preparation materials: geldine tablets, wolfberry, longan, brown sugar Practice: 1. Soak geldine tablets in ice water for later use.
2. Wash the wolfberry and longan and cut them into small grains.
3. Add longan and wolfberry to boil in water, turn to low heat, add brown sugar and soaked gelatine slices.
4. After the ingredients in the pan are completely integrated, turn off the heat and let cool.
5. Pour the cooled ingredients into the jelly mold, cover with plastic wrap, and place them in the refrigerator. Take them out and eat them in about 2 hours.
The nutritional value of wolfberry jelly is mainly made of wolfberry fruit. Although it is a snack, its nutritional value is very high! Lycium barbarum is rich in vitamins. Carotene, vitamins A, B1, B2, C, etc. can add enough nutrients to our body. In addition, trace elements such as calcium and iron, it also has the effect of protecting the eyes and is good at improving eyesight. Therefore, eating some lycium barbarum is good for vision.
Lycium barbarum can also improve the body's immunity, has the effects of replenishing qi, nourishing essence, and nourishing liver and kidney. Therefore, Lycium barbarum is often used as a material for men to nourish the kidney to help enhance sexual ability.
Lycium barbarum also has anti-aging and anti-tumor effects. It can lower blood pressure, prevent arteriosclerosis, and promote the regeneration of liver cells. It is also very beneficial to the health of middle-aged and elderly people. It is a health food.
In summary, goji berries have powerful effects in nourishing the liver and kidneys, which makes them an important tonic. We can use goji berries to make jellies, combining tradition with modernity to create a nutritious snack. Consuming these regularly is very beneficial for our health! However, while consuming goji berry jellies is generally beneficial, it's not suitable for everyone, as sometimes they may cause side effects on the body. Let's take a look at some of the contraindications for goji berry jellies.
Although goji berries, the main ingredient in goji jelly, possess numerous health benefits, they are not suitable for individuals with external heat excess and spleen deficiency diarrhea. External heat excess refers to discomfort caused by excessive heat from the environment penetrating the body; it is generally due to environmental heat. Spleen deficiency diarrhea indicates that those with a weak spleen often exhibit symptoms of diarrhea. A weak spleen easily impairs the metabolism of water within the body, leading to diarrhea. Such individuals should avoid consuming goji berries as they may harm the spleen and stomach.
Additionally, goji berries should not be consumed in combination with too many warm-natured foods, such as longan, red ginseng, and jujubes. Therefore, when consuming goji jelly, it is best to avoid consuming too many warm foods at the same time. Moderate consumption of these foods is acceptable but excessive intake can lead to discomfort.
Additionally, when purchasing lycium barbarum fruit gelatin in the market, one should not consume it excessively. This is because these products are often processed with a large amount of additives and preservatives, which can be harmful to the body if consumed regularly. They should only be consumed as occasional snacks rather than in large quantities.
Where can you buy goji jelly? Goji jelly is not very common, so it's not easy to find in stores. It's recommended to buy it online for a wider selection of options. Let's take a look at what kind of goji jelly options are available online.
Typically, the Yake brand's goji jelly is well-known. Many people have tasted their jelly; did you know there's also a goji jelly? The goji jelly you buy online from Yake generally costs around 10 yuan per kilogram.
Another option available is the Ningxia Black Goji Berry Jelly, which contains the flesh of black goji berries. The price is relatively higher, costing about 20 yuan per 100 grams, equivalent to 100 yuan per 100 grams. It is sold in a bottle of 100 grams and produced by Ningxia Zhongning Goji Berries. There are also various fruit flavors available.
These are the two common wolfberry puddings on the Internet. Since wolfberry puddings are not very common, there are not many choices. You can buy these two and try them, or DIY yourself at home is also a good choice.
Can wolfberry jelly be given to my baby? No. Because baby eating jelly can easily cause danger, the elastic texture of jelly can easily block the trachea or bronchus, causing suffocation, which is a very dangerous food for baby. Therefore, many jellies are marked not to be eaten by children under the age of 3. Parents and mothers must not give jellies to their babies just for fun! In addition, wolfberry, a tonic, should also be given caution to your baby. Although it can help improve your baby's immunity, eating too much wolfberry for your baby will cause precocious puberty. Such warm supplements should be given less to children.
When babies start eating solid foods at four months, mothers should pay special attention when selecting food for their children. It is best to choose fresh vegetables and soft noodles or similar foods. Snacks like jelly pose a significant risk to babies as they are not safe and can endanger their lives. Moreover, snacks often contain additives and preservatives that are harmful to both adults and infants. Mothers must exercise strict control over this. It is advisable for very young babies to eat only natural foods and avoid purchasing snacks for them.
The medical information provided in this text is for reference only and should not be used as a substitute for professional medical advice.
In case of discomfort, it is recommended to seek medical attention immediately. The diagnosis and treatment should be based on the examination by a professional in person.