The calorie content of sour and spicy powder

Release time : 06/03/2025 09:30:02

Hot and sour noodles are traditional snacks in Sichuan, Chongqing, Guizhou and other places. Due to their low quality and quality, they have been deeply loved by people for a long time. Its characteristics are "hemp, spicy, fresh, fragrant, sour and oily but not greasy."

There are two types of hot and sour powder: one is "gouache", which is made from sweet potato starch; the other is "dry powder", which is processed into dried vermicelli strips.

So, how many calories are the hot and sour powder? Hot and sour powder is a pure green food. The main powder is blended from sweet potatoes, sweet potatoes, and peas in the best proportion, and then made by traditional handwork by farmers.

Hot and sour noodles, due to their advantages of cheap, cheap and unique taste, are extremely popular in major cities across the country.

The calorie content of the Sichuan Hot Pot noodle is 97.61 kcal per 100g, the carbohydrate content is 14.61g, the fat content is 3.87g, the protein content is 1.81g, and the dietary fiber content is 0.66g.

Although the calorie content of Sichuan hot pot itself is not very high, the calories in the sauce are quite high.

The main component of Sichuan Hot Pot is starch. Starch mainly supplies carbohydrates, which are the primary source of energy for humans. If the intake of carbohydrates is excessive and your physical activity is limited, this excess energy will be converted into fat and stored in the body, leading to weight gain.

And making Sichuan-style hot pot also involves adding lots of oil.

The calories are quite high.

During weight loss, you only need to remove obvious fat and oil.

Nutritional Content of Acai Paste: Acai paste, a traditional delicacy found in Sichuan, Chongqing, and Guizhou, has long been beloved for its affordability and deliciousness. Its characteristic flavors include "smooth, spicy, fresh, aromatic, sour, and oily without being greasy."

"Sour and spicy noodle soup," is a purely green food, the main noodles made of sweet potato, red bean, peas and other ingredients in the best proportions, then by farmers using traditional hand-made omission.

Suan Lao Fan is made of vermicelli, which is rich in carbohydrates, dietary fiber, protein, niacin, calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals. Vermicelli has a good flavor absorption ability, it can absorb the taste of various delicious soup ingredients, and added to the tenderness and smoothness of the vermicelli itself, it makes it more refreshing and appetizing.

Suan-lai fàn, a traditional specialty of Sichuan and Chongqing, is well-loved by the people for its low price, quality, and delicious taste. It boasts "smooth, spicy, fresh, aromatic, sour, and oily without being greasy". It has been honored as the "Number One Noodle in the World. "

Chongqing Hot and Sour Noodles Recipe: 1. Prepare the ingredients: rice noodle strips, bean sprouts, green vegetables, soybeans, peanuts, and cilantro. 2. Soak the rice noodle strips in warm water until soft, then drain and set aside. 3. Heat oil in a pan, then add Sichuan peppercorns and dried chilies to fry until aromatic. 4. Add bean sprouts and green vegetables to stir-fry until they are just tender. 5. Add the soaked rice noodle strips along with an adequate amount of water and bring to a boil until the noodles are cooked through. 6. Add soybeans and peanuts and continue to cook until the sauce becomes thicker. 7. Finally, sprinkle cilantro over the top for flavor. Note: The seasonings for Chongqing hot and sour noodles can be adjusted according to personal taste. You can increase or decrease the amount of chili pepper and Sichuan peppercorns used.

Ingredients: Soy sauce, vinegar, green onions, cilantro, oil (for cooking), fried soybeans, and chili powder.

Chop a few green onions into fine shreds; chop the cilantro into small pieces, ready for use.

Fry some finely ground soybeans in oil and set aside.

Place the chili powder in a bowl that won't get hot, pour the spicy oil into it to create the chili paste for later use.

Heat the water, add red bean paste and cook until soft.

Rice flour is already prepared; there's no issue of being cooked or not. However, it must be softened before eating for a better taste.

Pour the cooked noodles into a bowl, then add seasonings.

Ingredients: a little bit of light soy sauce, oil chili pepper, vinegar (add more), crushed peanuts, oil, green onion and cilantro.

How much you use depends on your taste.

2. The authentic method of hot and sour powder. The steps to make hot and sour powder are very simple. The key lies in putting the ingredients.

Ingredients: vermicelli, minced green onion, minced ginger, mashed garlic, pea tip, coriander, fried shredded vegetables, minced parsley, soy sauce, vinegar, chili oil, sesame oil, lard, fried crisp peanuts and soybeans, pepper powder, monosodium glutamate, chicken essence, salt, sesame seeds, and old soup cooked with chicken soup or bones.

First, soak the dried noodles in water at 50 to 60 degrees Celsius for 10 minutes until they are soft.

Next, boil a pot of water and, while the water is heating up, place a large bowl in the middle of the stove. Add sesame seeds, minced ginger, minced garlic, chopped cilantro, chili powder, monosodium glutamate, chicken essence, black pepper, salt, soy sauce, vinegar, sesame oil, and chili oil into the bowl. Then add chicken broth, green onions, and lard to create a base.

When the water boils, put the softened karamel strips into the pot for a short time (about half a minute) and then remove them to a bowl with the base sauce. Finally, add pea shoots to the hot water and cook them briefly, along with fried vegetables, fried peanuts, and soybeans, and cilantro. The authentic Sichuan snack, sour and spicy rice noodles is ready.

Is spicy and sour noodle soup harmful to human health? In the market, there may be unscrupulous vendors selling spicy and sour noodles that contain poppy seed kernels. Poppy seed kernels are commonly known as opium poppy seeds, which are dried kernels from the fruit of the opium plant after it has bloomed and produced opium juice.

Eating food containing poppy shells can lead to addiction in humans. It has an inhibitory effect on the respiratory center, causing symptoms such as chills, sweating, and fatigue. In severe cases, it may cause damage to the nervous system and digestive system, and even cause symptoms such as endocrine disorders, which is toxic to the human liver and heart.

It can be seen that long-term consumption of food containing poppy shells is very harmful to the body.

Hot and sour powder added with poppy shells can certainly attract many customers and enrich the store owner's pockets, but customers have unknowingly become addicted.

If it is homemade hot and sour powder, the main ingredient of hot and sour powder is rich in carbohydrates, dietary fiber, protein, niacin and minerals such as calcium, magnesium, iron, potassium, phosphorus, and sodium; the noodles have good flavor. It can absorb the taste of various delicious soups. Coupled with the softness and smoothness of the noodles themselves, it is more refreshing and pleasant, and is harmless and beneficial to the human body.

Although the calories of the hot and sour powder itself are not very high, the calories of the seasoning contained in it are very high.

The main component of hot and spicy rice noodles is starch, which mainly provides carbohydrates. Carbohydrates are the primary source of energy for humans, and if carbohydrate intake is excessive while physical activity is low, excess energy will be converted into fat and stored in the body, leading to weight gain.

And making sour and spicy noodles requires a lot of oil.

It's quite calorically dense.

Therefore, people who love beauty often need to eat high-salt and high-oil foods.

* The medical part covered in this article is for reading and reference only.

If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.