How to eat compressed biscuits
Release time : 06/11/2025 09:30:01
Cookies, undoubtedly, are one of the most popular snacks in people's daily lives. Not only do they have different flavors and exquisite shapes that are loved by many, but they can also supply the body with energy at any time. When feeling hungry during afternoon tea, they become the first choice for many. Among the varieties of cookies, there is no denying that "compression biscuits" are portable and rich in nutrition.
How to eat compressed biscuits? Compared with ordinary biscuits, making compressed biscuits is relatively sophisticated. It is a specially formulated portable energy-rich food according to the daily nutritional needs of humans, due to its lightweight, small size, and high caloric content. It is suitable for main meal in emergency situations.
Generally speaking, in the course of traveling, travelers tend to choose light and portable snacks for food, with compressed biscuits being the preferred choice. It can be said that everyone who has traveled abroad has had its companionship. In addition to its well-known military uses, it is also widely used in various disaster emergency situations such as earthquakes and floods.
However, how to eat the compressed biscuits is the most delicious? First of all, it can be dry, but it's best to have a mouthful of water and then eat a compressed biscuit, which makes swallowing easier and also pairs well with nutrition. It needs to be emphasized that each gram of compressed biscuit contains about 450-500 kcal, which is about 100-150 kcal higher than a meal of rice (about two ounces of rice, some vegetables and meat).
Secondly, you can eat it with water, dipped in water and eaten. This way, it won't be too dry and it will bring out the fragrance of the biscuits.
Moreover, it can also be used to make porridge. You can cook compressed biscuits into porridge in a pot, and compared with plain porridge, its taste will gradually blend during the cooking process, and its nutritional value will become more abundant.
Additionally, it can be dipped in sauces for dipping, choosing the sauce of your preference such as salad dressing or ketchup.
However, it's important to note that after eating compressed biscuits, drinking water can cause them to expand in the stomach and excessive consumption can lead to heatiness. Therefore, while they are delicious, one should control their portion size and avoid overeating as they are difficult to digest.
The origin of biscuits is the French word "bis" (again) and "cuit" (baked).
It is made from flour and water or milk, without yeast, and baked. It is a convenient food for traveling and outdoor activities, especially during wartime when it serves as a reserve food for soldiers.
Compression biscuits are made with puffed powder and have the characteristics of being crisp, fragrant, and not absorbing water to become soft.
Due to the high-temperature and pressure sterilization during puffing, it is suitable for long-term preservation and transportation. The packaging in plastic bags is not only hygienic but also convenient. It is especially suitable for military needs. Of course, it has also become increasingly popular among civilians. Moreover, many people have tried making their own "compressed biscuits".
Actually, its production method and steps are not difficult. In the condition that is allowed, it can be easily made in a simple and easy way.
First prepare the ingredients for compressed biscuits: 5 kilograms of puffed powder, 1 kilogram of granulated sugar, 1 kilogram of peanut oil, 50 grams of salt and 250 grams of sesame seeds. Add 530 milliliters of water to the mixture.
Before adding ingredients, the water content of the puffed powder should be tested to ensure proper moisture level for the adjustment process.
Start by adding oil, then stir until it's well combined before adding water and stirring again.
When mixing powder, the temperature must not be too low; otherwise, it will form lumps.
The temperature should be between 145 and 145 degrees Celsius.
After the powder is mixed, it is pressed. The dies have a size of 4×8 cm and a height of 7.5 cm, with a pressure of 90 kg/cm2. Each block weighs 62.5 g, and each pack contains two blocks.
The finished product moisture content shall not exceed 6%.
It is particularly important to note that the granules of puffed powder should not be too fine; if they are too fine, the temperature is too low, and when adjusting the powder, it is prone to clumping.
The volume of various grains granules is different, so the pressure should also be different when pressed.
The pressure should be such that the volume and weight of the product remain constant.
The variety of oil used should also be selected in order to better store.
Foodies, don't just stare at it and not act; find a time to make a box of "love heart cookies" for your loved ones. It will definitely be a special and happy thing! Can compression biscuits help with weight loss? Weight loss is a serious topic that every girl talks about every day, almost girls are screaming "I want to lose weight! I want to become lightning!". It has to be acknowledged that some girls choose compression biscuits as their only source of hunger relief due to fasting or eating less frequently. But can compression biscuits help with weight loss? We know that compression biscuits are made from puffed powder, characterized by its crispy and non-absorbent texture.
Due to the high temperature and high pressure sterilization during expansion, it is suitable for long-term storage and transportation.
Plastic bags are convenient and hygienic.
Eating compression biscuits to lose weight is a double-edged sword. If you're just ensuring enough energy for your meals, then consuming appropriate compression biscuits can indeed lead to weight loss. However, if you're eating something else and then relying on compression biscuits to aid in weight loss, that's simply not possible. Consuming excessive calories from compression biscuits will undoubtedly have the opposite effect.
Therefore, if you're considering the compressed biscuit diet for weight loss, it's essential to plan accordingly. During your weight-loss phase, it's crucial to maintain a daily intake of 8 cups of water. Compressed biscuits should not be consumed as breakfast; consuming too much energy in the morning can hinder the normal functioning of various bodily systems.
Editorials recommend that one should consume more vegetables and fruits and less meat and seafood, which can also contribute to weight loss. However, it is important to note that one must not resort to drastic measures for weight loss at any cost. It is essential to maintain a scientific approach to weight loss and adopt healthy methods to achieve the desired results.
What is military compressed biscuit? In the 1960s and 1970s, our military developed a self-made compressed dry food that quickly became popular among soldiers and civilians alike, becoming the "king of fast food" in people's minds.
At that time, people were scrambling and competing to purchase a can of compressed dry food, even resorting to bribing the officers with connections to the unit.
It's the kind of fast food that looks unappealing now, but it has actually made its way to foreign shores.
From then on, the Chinese people have utilized their intelligence to overcome numerous difficulties in making compressed food. Through tireless efforts of generations of military food technology workers, they have produced compressed biscuits which not only retain nutritional value but also maintain normal taste. These biscuits are used for military needs.
Military compressed biscuits are made from flour, and they have a compact texture. The encapsulation agent reduces the moisture content of the biscuits, which is why they do not absorb water.
The active ingredients of the military compressed biscuit, which can replenish physical strength and have more content in the same volume, make it more durable to eat. It increases satiety and plays an important role in military warfare.
In the peaceful times of today, many ordinary people can also eat the military compression biscuits with historical significance. In the process of continuous research and development, it has been re-launched to another height and level and is more loved by the public.
The medical information provided in this text is for reference only.
Should you feel discomfort, it is recommended to seek immediate medical attention. The diagnosis and treatment should be based on the clinical examination conducted by a physician in person.