The method of making Wuren mooncakes
Release time : 06/12/2025 09:30:03
For a long time, many people have had a negative view of the Wu Ren Mooncakes, with their reviews being as harsh as they can be! Initially, I found these negative comments unimpressive, but since trying the company's Wu Ren Mooncakes myself, I am determined to vindicate them! Those who love Wu Ren Mooncakes should follow along with me.
The "five-seed" refers to almonds, peach kernels, peanut kernels, sesame seeds, and sunflower seeds.
The stuffing in the five-kernel mooncake is mainly composed of these five kinds of kernels.
Here's a breakdown of how to make five-grain mooncakes.
Low-gluten flour (200grams), wheat flour (100grams), walnut kernels (40 grams), peanut kernels (40 grams), sunflower seeds (40 grams), almonds (40 grams), sesame seeds (30 grams), glutinous rice powder (50 grams), egg yolks (1 egg), egg whites (1 tablespoon), dried fruit (as needed) Ingredients: 1. Heat peanut oil in a pan until it's hot, then add the five-grain nuts and stir-fry until they are slightly golden brown. Remove from heat and set aside to cool. 2. In a bowl, combine the nuts with the dried fruit and mix well. 3. Add the red and yellow colored dried fruit pieces to the mixture, stir well. 4. In a separate bowl, beat the egg yolks and egg whites together until light and fluffy. 5. Slowly pour in the sugar syrup while continuously stirring to prevent the eggs from curdling. 6. Gradually add the baking soda and water into the egg mixture while stirring. 7. Add the mixed nuts and dried fruit to the egg mixture and mix well. 8. Pour the mixture into a greased baking pan and bake for about 30 minutes at 180 °C until golden brown. 9. Once done, let it cool completely before cutting into pieces.
2. Pour in sugar, water, salt, maltose, and peanut oil, and set aside.
3. Once the medium-grain flour and glutinous rice flour have been fried and are still hot, pour them into the prepared filling and thoroughly mix with a spoon until cooled and ready to use.
4. Add flour to the bowl and mix with sugar syrup, peanut oil and baking soda, and knead into a dough that is left overnight.
5. Divide the dough and filling into a 2:8 ratio, wrap the dough around the filling, and pinch the seam together.
6. Place it in a mold (you can choose the mold according to your own preference). Then press out the mooncake shape.
(Tip: Before pouring the dough into the mold, sprinkle cooked glutinous rice powder to prevent it from sticking and not coming out when pressed.)
7. Sprinkle a little water on the surface of the mooncake dough and then place it in an oven at 170 degrees.
Remove the mooncakes after about five minutes, brush egg wash (1 egg yolk + a spoonful of egg white), then continue baking in the oven for another 15 minutes.
The delicious and aromatic five-kernel mooncakes are ready! Talking about them is making my mouth water! Foodies, have you remembered how to make them? Get busy learning now! During the Mid-Autumn Festival, presenting homemade mooncakes to family members must be an enjoyable experience.
As the Mid-Autumn Festival approaches, various monthly cake advertisements have already been aggressively promoting their products! At our company's building, a display of high-end mooncake was set up weeks ago just before the 8th. With the countdown to the 8th approach, a large number of monthly cakes are about to be released! While mooncakes are delicious, it is important to enjoy them with care. Let’s take a look at what we should pay attention to when eating mooncakes! 1. To eat fresh mooncakes, they should not be left out for long periods as this can cause spoilage and increase the risk of food poisoning after consumption.
Therefore, it is best to buy and consume the mooncakes as soon as possible, avoiding overindulgence.
2. Mooncakes should be eaten with salt first and then sweet, otherwise you won't taste the flavors properly.
3. When you've had too much of the mooncakes, they can become overly sweet and cloying. However, by pairing it with a light cup of tea, you can enjoy the taste even more delightfully.
Eating mooncakes in moderation.
Due to the high fat content in mooncakes, excessive consumption can cause gastrointestinal discomfort. Therefore, it is not advisable to eat too much, especially for the elderly and children. It is important to consume them in moderation.
During holidays, most of the mooncakes purchased by families can last until after the festival or even longer. In order to prevent the deterioration of mooncakes, leftover mooncakes should be properly preserved.
Mooncake fillings are generally divided into soft and hard types. Soft and sticky cakes have more moisture and can only be stored for 7 days for 10 days, while hard mooncakes can be stored for about 1 month.
If there is no refrigerator at home, moon cakes should not be stored in sealed containers for a long time. It is best to store them in bamboo baskets and hang them in a ventilated and cool place. If you box mooncakes, you should open the lid to ventilate them. Keep away from light when storing.
Mid-Autumn Festival mooncakes are timely food and are more suitable for production, sale, purchase and consumption now. They should not be let go for a long time to maintain the unique flavor of mooncakes.
Xiaobian hereby advises friends that mooncakes should be eaten while they are fresh and not stored for too long.
Who Should Not Eat Mooncakes? The fat content in mooncakes is relatively high, so they are not suitable for patients with certain diseases to consume. Let's take a closer look at which patients should avoid eating them.
1. Patients with hypertension, hyperlipidemia, and coronary heart disease.
Patients like this should not eat a lot of mooncakes, because the sugar and fats in them can increase blood viscosity, exacerbate the degree of coronary ischemia, and even induce myocardial infarction.
2. Diabetic Patients: Consuming too much of the mooncakes, which are high in sugar content, can cause a sharp increase in blood sugar levels, exacerbating their condition.
3. The elderly: Due to poor digestion and absorption capabilities, overeating can further burden the spleen and stomach, leading to conditions such as indigestion and diarrhea.
4. Infants and young children: Due to immature digestive systems, they cannot handle foods high in sugars and fats.
Therefore, parents should pay special attention to control and not eat too much.
5. Patients with gallbladder inflammation and cholelithiasis: These patients should not eat mooncakes in large quantities, as severe intake may trigger an outbreak.
Eating too much mooncakes may lead to acute pancreatitis, which is a condition that occurs suddenly and can cause death in a minority of patients within a short period! Therefore, it's crucial for such individuals to consume mooncakes in moderation and cherish them. 6. Patients with duodenal ulcers or gastritis: Consuming these foods adversely affects the healing process and should be controlled.
7. Nephritis Patients: Patients with nephritis should avoid salty foods. However, some mooncakes contain a high amount of salt, which can lead to dry mouth and throat after eating, making one prone to excessive water intake, thereby increasing the burden on the kidneys and exacerbating renal hypertension, as well as predisposing to edema.
Buddys, remember? Even the mooncake is delicious, but don't just eat it recklessly.
The Mid-Autumn Festival is a time for family reunions, and as long as everyone is together, it's a moment of joy. Patients with illnesses can enjoy small portions of mooncakes to celebrate the occasion, but always prioritize their health and avoid causing serious complications due to overindulgence.
The nutritional value of mooncakes, as the Mid-Autumn Festival approaches, the figure of mooncake has already appeared everywhere.
The moon cake symbolizes reunion and is an essential food for the Mid-Autumn Festival.
Buddy, have you started eating already? Today, I'm taking on the role of a nutritionist to talk about the nutritional value of mooncakes.
Although mooncakes are high in sugar and fat, they are not without merit. Their nutritional value is also significant.
It is reported that many mooncake fillings are made from plant-based ingredients such as walnut kernels, almonds, sesame seeds, peanut kernels, hawthorn, lotus seed paste, red bean paste, and jujube paste, all of which have certain health benefits for the body.
Plant seeds contain high unsaturated fatty acids, mainly oleic and linoleic acids, which are beneficial for softening blood vessels and preventing arteriosclerosis.
The minerals contained therein are beneficial for enhancing immunity and preventing zinc deficiency or iron deficiency anemia in children.
The seeds of lotus, red beans and sesame are rich in potassium. Displacing sodium from cells can regulate blood pressure.
From a different perspective, some of the raw materials are mostly mild, with strong heart, sedative, and tranquilizing effects.
Some seeds are rich in Vitamin E and can help to prevent aging, keep the skin moisturized, and make hair black.
The nutritional value of mooncakes is very rich, but I still want to remind everyone not to eat them too much.
If you feel that the nutritional value of the mooncakes sold outside is questionable, why not make them yourself? The Mid-Autumn Festival is a time for reunion. On this special day, you can gather all your family members to make mooncakes together. It's not only a fun and memorable process but also allows you to eat mooncakes with confidence in their nutritional content, making it an excellent choice. This section of the text concerning medical aspects is intended for reference only.
In case of discomfort, it is advised to seek medical attention immediately for a face-to-face consultation and medical diagnosis.