Is this anemia in pregnant women
Release time : 06/03/2025 09:30:02
During the long nine months of pregnancy, there are always various discomforts. Sometimes standing can also cause dizziness and a generally poor state of health, prompting many expectant mothers to wonder if they have anemia. Indeed, if you often experience dizziness, fatigue, or even headaches and tinnitus, you should visit a hospital for an examination to determine if you have anemia! What symptoms does anemia have? Let's learn more about it together! Speaking of anemia in pregnant women, many may not take it seriously because many women today exhibit symptoms of anemia, but this is far from a minor issue! Underestimating the common disease of anemia can have significant impacts on the fetus. Severe anemia can lead to fetal developmental delays, even premature birth or stillbirth, which is no exaggeration! So, what exactly constitutes anemia? If you exhibit any of the following symptoms, it's regrettable to inform you that you have anemia! Symptoms of anemia NO.1 - Standing can make you dizzy and feel exhausted as if Lin Daiyu (the character portrayed by actress Luo Jie). When you stand from a crouching position, you will experience dizziness, blurred vision, and need to stay still for a while to regain normal sensations.
Compared with other family members, he is pale and wan, even his nails and the color of his eyes seem insufficient.
Moreover, it is quite easy to become fatigued and weary, with some individuals even experiencing headaches, dizziness, tinnitus, visual disturbances, tiredness, palpitations, lack of concentration, memory decline, poor appetite, and abdominal discomfort.
Anemia Symptoms NO.2 - Anemia is a pain that breathes, making one restless! Symptoms include difficulty breathing, palpitations, and chest pain. In pregnant women with anemia, the blood carries oxygen less efficiently, so there may be no noticeable symptoms in mild chronic anemia. However, severe anemia or excessive blood loss can lead to accelerated heart rate, increased output, and faster blood flow, putting additional strain on the heart. If this continues, it can lead to myocardial hypoxia, potentially causing anemia-related heart disease or congestive heart failure. When the hemoglobin level falls below 50g/L, pregnant women will exhibit signs of myocardial damage.
Moreover, due to anemia, pregnant women have lower plasma protein concentrations, resulting in fewer antibodies produced and weakened phagocytic function, thereby reducing their immune response and susceptibility to infections.
According to a World Health Organization survey, more than 40% of pregnant women cannot avoid iron deficiency anemia! What causes iron deficiency anemia in pregnant women? Many expectant mothers have this concern. They may have adequate nutrition, but still experience symptoms of anemia. This is actually due to the uniqueness of pregnancy, as to nurture the fetus, the blood volume in the body increases, leading to relative insufficient red blood cells.
Especially in the middle and later stages of pregnancy, there is a sharp increase, reaching its peak around 34 weeks of gestation.
Pregnancy is a time when women are prone to anemia, even those who have never been at risk of iron deficiency.
The causes of anemia in pregnancy can be divided into two main categories: deficiency of nutrition. This is the major cause, including iron and folic acid deficiency, but also vitamin B12 or protein deficiency.
The second is genetic or acquired specific diseases, including thalassemia or other heme disorders, as well as anemia caused by infections.
If you suffer from symptoms of anemia, it is important to determine the cause of the examination so that the doctor can provide targeted treatment and promptly correct the symptoms of anemia! How to treat anemia in pregnant women? As the saying goes, medication is better than food! The key to treating anemia in pregnant women lies in dietary supplements and regular adjustments! So how to treat anemia in pregnant women? Let's learn more below!
KO Anemia Tip #2 - Eat more foods rich in iron, such as liver from pigs, cattle, sheep, and chicken. Not only do they have high iron content but also a wealth of vitamins, which are easily absorbed. Eating one serving of animal liver weekly is very beneficial for preventing anemia.
Additionally, eggs are rich in iron and can also help expectant mothers nourish yin and moisturize dryness, and strengthen qi, making them healthier.
These foods are rich in iron, and regularly consuming them not only prevents iron deficiency anemia but also has the effect of strengthening and toning.
KO Anemia's third tactic—Pregnant mothers should consume a certain amount of fruits and vegetables daily. Although fruits and vegetables themselves have a low iron content, the abundant vitamin C in them can promote the absorption of iron. Vegetables also contain vitamin C that can enhance iron absorption, but some vegetables, such as spinach and mustard greens, contain phytates, phosphates, and oxalates that bind with iron, affecting its absorption. For example, spinach and rapeseed are rich in iron, but their absorption rate is only between 1% and 5%.
Therefore, spinach and rapeseed should be blanched before cooking to break down oxalic acid.
The fourth strategy for treating iron deficiency anemia in pregnant women: The demand for iron is significantly higher in pregnant women with iron deficiency, generally requiring oral iron supplements to replenish the deficiency.
Some hospitals recommend taking iron supplements starting at four months into pregnancy to prevent anemia, as physiological anemia is a common issue for every expectant mother. Failure to intervene in time can easily lead to pathological anemia.
What foods should pregnant women with anemia consume to replenish their iron? Pregnant women with severe anemia cannot afford to delay treatment. If the anemia is severe, it may affect the development or even the life of the fetus. Therefore, in addition to complying with doctor's treatment, it is also important to actively replenish one's iron intake in daily life! So, what foods should pregnant women with anemia consume to replenish their iron? Below, MaNetbaike shares some recipes for pregnant women to replenish their iron during pregnancy, and expectant mothers should hurry and save them now! One, Longan and Mulberry Juice: Take 1 portion each of longan and mulberry, add water to boil until soft, strain out the residue, and add an appropriate amount of rock sugar, simmer until slightly thick, and consume three times a day, taking 2-3 spoonfuls each time, continue for 30 days.
II. Ginseng and Red Date Decoction: Use 15g of ginseng and 15 red dates to make a decoction, which can be consumed as tea.
III. Red Dates Blood-Replenishing Herbal Soup: 20g each of Polygonum multiflorum and Lycium barbarum, 60g of Japonica rice, 15 red dates, and an appropriate amount of brown sugar to make the soup, all with the effect of nourishing blood.
IV. Goji Berries and Red Dates Soup with Egg: Use 20 grams of goji berries and 8 red dates per time. After boiling the eggs, peel them and boil for a bit longer. Eat the egg and drink the soup.
V. Pig Liver Porridge: Pig liver (liver from other animals can also be used), 100-150 grams, 100 grams of Japonica rice.
Put the pig liver into a pot, chop it and put it together with the rice. Add 1000g of water, add appropriate amounts of chopped green onion, ginger, oil and salt. Boil on high heat for a while, then turn off the heat and let it simmer in low heat until it becomes a porridge.
Administer one dose daily, divided into several servings.
Goji Berry and Jujube Porridge: Take 15 jujubes, 10 goji berries, and 50 grams of rice. Boil together for porridge, consume three to four times daily, continuing for 30 days.
VII. Donkey Milk Soup: Take 100 grams of lean pork and 10 grams of donkey milk.
Put meat into the pot, add an appropriate amount of water, stew over a gentle heat until cooked. Add EJY to dissolve, season with appropriate flavor and drink the soup and eat the meat. Repeat once every day for 20 days.
VIII. Sesame and Goji Berry Egg: Take 100 grams of sesame seeds, 2 eggs, 10 grams of goji berries, 50 grams of brown sugar, and 10 dates.
Soak peanut kernels and goji berries in water, cook until soft, then add red sugar, dates, and eggs. Continue to cook for a few minutes and consume daily once or twice a week over 10-15 days.
Pregnant women with anemia can be harmful to the fetus. Of course, it's not good! Pregnant women with severe anemia may experience decreased blood oxygen carrying capacity, leading to hypoxia in the placenta, which in turn can cause regression of placental capillaries, bleeding necrosis, or thrombosis, potentially leading to fetal intrauterine asphyxia, and in severe cases, even causing premature delivery or stillbirth.
Additionally, due to insufficient blood and oxygen supply from the placenta, it can affect fetal growth and development. Even if a pregnancy reaches full term, the child may be small in size, light in weight, and have poor intelligence.
A newborn baby born to a pregnant woman with anemia will have iron reserves in the body too low. Even though there are no significant diseases at birth and the hemoglobin is within normal range, the iron reserves will be insufficient. Therefore, the child may have anemia soon after birth. The consequences are very serious.
Therefore, expectant mothers must not be overly careless and underestimate anemia. For the baby, the health of the expectant mother is closely linked to the baby's survival and development! * The medical parts mentioned in this article are for reference only.
In case of discomfort, it is advised to seek medical attention immediately. The diagnosis and treatment should be based on the examination and diagnosis conducted in person.