The recipe for Tongcao Pig Hoof Soup
Release time : 06/08/2025 09:30:01
How to make Tongcao Pig Hoof Soup? How to make good Tongcao Pig Hoof Soup? What are the nutrients and benefits of Tongcao Pig Hoof Soup?
It has the function of clearing heat and promoting lactation. The soup made from adding lotus root to pig's foot is the best drink for women who are deficient in milk after childbirth.
Tongcao Pig's Trunk Soup, as a folk remedy, must certainly be quite simple to make.
Pig's feet can be found in supermarkets or markets, while ingredients like cotonnet are common in supermarkets and pharmacies.
Therefore, if you need to make a lotus root pig's feet soup at home, it is very simple to prepare because the ingredients are easy to find, and the preparation process is also straightforward.
Ingredients: 3 pig's feet, 25g of Angelica dahurica, 25g of Cistanche, 40g of Angelica sinensis.
The first step
Soak the pig's foot in clean water to rinse off any dirt, then use a sharp knife to scrape away the surface stains. This way, you won't have too many impurities in your soup.
After being cut into small pieces, place them in boiling water for 1 minute to remove excess impurities, dirt, blood and other unwanted substances.
Step two
After preparing the pig trotters, rinse one side with clean water and place it in a plate.
Step three, please add punctuation marks to this text.
Be careful when cleaning medicinal herbs such as Angelica sinensis, Bai Zhi, and Tong Cao. Just rinse with cold water, and don't wash with warm or hot water in winter. After washing, drain the water and put it away.
Step four.
Put water into a stew pot and bring it to a boil. After the water boils, put all the Angelica sinensis, Tongcao, Bai Zhi, pig trotters, etc. into the pot, change to low heat mode, and simmer slowly for 2 hours.
Step five, please add punctuation marks to this text.
After two hours, just take a look and the meat of the pig's trotters will be tender and tender. Add salt to season and it's ready to be cooked.
When consuming, remove the herbs and eat the meat and drink the broth.
How to make good Tongcao Pig Hoof Soup? Tongcao Pig Hoof Soup has good effects, especially in clearing heat and promoting lactation
The recipe for Tongcao Pig Hoof Soup is very simple. Just put all the prepared ingredients into the pot and boil and stew
However, in order to maximize the nutritional value and efficacy of Tongcao Pig Hoof Soup, it is still necessary to master some necessary cooking techniques
Ma Wang Baike summarizes the experience of predecessors and collects some details that can make Tongcao Pig Hoof Soup good for everyone's reference
1. The choice of pig trotters.
Pig hooves can be divided into front hooves and back hooves. The front hooves have more meat and are usually called pig hands
The hind hoof has more bones and is usually called a pig's foot
When making Tong Cao Pork Trotter Soup, the herbs should be removed; only the soup and meat can be consumed. Moreover, the pork trotters are richest in nutrition, so it is best to choose the front hooves of the pig.
2. For the Tongcao Pig's Foot Soup, how much Tongcao should be added? Generally speaking, as a medicinal herb, it is not necessary to add so much. As introduced earlier, 25g should be added, but this varies from person to person.
If the milk isn't particularly low, 15g should be sufficient.
If your breast milk is really low, you can add more.
3. How to make a scallion pig's foot soup? Simply add all the ingredients to water and simmer.
However, it is important to note that in making this Tongcao Pork Soup, no other seasonings such as star anise, cinnamon, ginger, or garlic should be added. Otherwise, the effectiveness of the dish will be significantly compromised. The only thing needed is to finish off with a pinch of salt for seasoning.
Tong cao pig's foot soup is a delicacy that combines the nutrients of Tong Cao and pig's feet.
Both the nutritional ingredients of cassava root and pig's hoof are rich, which can greatly help in promoting lactation and clearing heat.
Tongcao is a deciduous tree, which is common in sunny and warm places. It needs to keep the soil moist and fertile.
Tong cao is mainly distributed in China's southwest area, as well as Guangdong, Guangxi, Hubei, Taiwan, Fujian, Jiangxi, Zhejiang, Jiangsu, Shaanxi and other places.
The dried tragacanth contains a variety of components, including crude fiber 48.73%, glycosaminoglycan 28.04%, glucan 5%, ash 5.95%, protein 1.11%, fat 1.07% and so on.
Tong cao is sweet and slightly pungent in taste, and its nutritional components are beneficial for clearing heat and promoting lactation. It is a rare and valuable nourishment to aid in milk production.
Pig's feet refer to the foot and calf part of a pig.
In China, pork hoofs are also known as Yuan Pi. There are many different ways to cook them.
Pig hooves are divided into front hoofs and back hoofs. Good pig hooves usually do not turn white and their size is not too large, neither are their toes naturally combined, otherwise they are chemically treated with hydrogen peroxide.
Pork feet contain a lot of protein, fat and carbohydrates. It also contains phosphorus, calcium, iron, magnesium, vitamins A, D, E and K. The most important thing is rich in collagen and contains a small amount of cholesterol.
Tongcao Pork Trotter Soup is a folk remedy originating from the countryside. It is mainly used for women's milk production and lactation enhancement.
So, is this folk remedy really effective for breastfeeding? Let's take a look at the main benefits and functions of the Tong Cao Pork Trotter Soup.
In our materials, the description is like this: "The stem and marrow of Tongdamo are a kind of plant in the family of five-glory. It belongs to the lung and stomach meridians. It can clear the heat and promote diuresis."
Tonifying the breast, used for painful symptoms of nephritis.
Difficulty urinating
Edema.
Jaundice.
Wet-warm disease.
Short and red urine
Postpartum milk loss
Menstrual closure
Take it down
”Tongcao can also diuretic and promote the excretion of potassium in urine, which can also increase the secretion of female breast milk
Tongcao polysaccharide has certain antioxidant and immune regulating effects, especially suitable for those with damp heat and has a heat clearing effect.
The nutritional components in pig trotters, such as protein and fat, also have a lactation effect
The book "Biography of Famous Doctors" believes that Tongcao can "produce milk"
The book "Compendium of Materia Medica" believes that promoting the circulation of grass "can help women's milk vessels and smooth their skin"
In summary, traditional Chinese medicine believes that pig trotters have good effects on strengthening the waist, tonifying the knees, and promoting lactation. They have good therapeutic effects on the soreness and weakness of the waist and knees caused by kidney deficiency, as well as the lack of milk in postpartum women. Especially for beauty conscious women, eating more pig trotters can have breast enhancement effects
It can be seen that Tongcao Pig Hoof Soup truly has the effects of promoting lactation and clearing heat, especially suitable for new mothers who have just given birth, especially women with low milk intake
*The medical section mentioned in this article is for reference only
In case of discomfort, it is advised to seek medical attention immediately. The diagnosis and treatment can only be confirmed by a face-to-face consultation with a medical practitioner.