Tongcao crucian carp soup
Release time : 06/08/2025 09:30:01
Nowadays, people have more and more choices of recipes on the dining table, which often include various kinds of fish. When cooking these fish, there are different methods such as deep-frying, steaming, braising, etc.
Some people also like to make soups with fish, such as turmeric carp soup, red dates carp soup, carp and winter melon soup, and cordyceps carp soup, among others. The ways of preparing these dishes are endless.
Jute snail soup is a kind of soup that has certain nutritional value and medicinal value, and it is very beneficial to pregnant mothers and babies if consumed regularly.
Tongcao Carp Soup is a common fish soup, with rich collagen and various beneficial substances, easy to digest, fresh and tender.
Each kind of fish has its own effects and functions, so for people with different needs, they like to make various soups to supplement the body's nutrients.
The lotus root carp soup is very popular, so let's take a look at how to make it.
Method One: Ingredients: Two fish fillets of crucian carp, 3 g of Tong Cao (Tangerine Peel), 4 slices of ginger, and sesame oil. Steps: 1. Remove the scales from the fish, open the belly, remove the innards, gills, and black membrane, and then thoroughly clean it with water. 2. Heat sesame oil in a pan, then add the fish and fry until one side is golden brown. Flip over and continue to fry until both sides are golden brown. 3. Place the fried fish into a slow cooker, add ginger slices, pour in a pot of boiling water, and add Tong Cao to stew for 3 hours. Method Two: Ingredients: A single fresh crucian carp, 30g of black bean sprouts, 3 g of Tong Cao, and an appropriate amount of refined salt. Steps: 1. Clean the fish by removing its scales and gills, drying it off, and cleaning it thoroughly to remove any black membranes found inside. The fish must be cleaned properly before cooking to avoid having a strong fishy taste. 2. Place the water in a pot on the stove, add the fish and simmer for 15 minutes. After this, add the bean sprouts, Tong Cao, and refined salt. Once the fish is cooked and the soup has thickened, remove the bean sprouts and Tong Cao. Because Tong Cao and crucian carp both possess significant nutritional and medicinal value, their ingredients are primarily combined together in this recipe. Hence, the benefits of the Tong Cao Crucian Carp Soup are immense.
Tongcao, a plant that thrives in sunlight, has a sweet and slightly cold taste. It possesses the effects of clearing vision, relieving fever, promoting lactation, eliminating fluid accumulation, and treating five types of urination. It can be consumed internally in a decoction.
Postpartum women with insufficient qi and blood, reduced milk secretion, or obstructed milk flow can benefit from the combination of Tongcao and pig's feet, Pangolin, Chuanxiong, Angelica sinensis, etc., to enhance the function of replenishing deficiency and promoting lactation.
For individuals exhibiting symptoms of damp-heat accumulation, such as short and red urine or painful urination, it is appropriate to use Tongcao in conjunction with Achyranthes Bidentata, Hedyotis Diffusa, and Talcum.
Individuals with damp-heat syndrome can utilize Tongcao along with Coix Seed, Coriander Seed, and Bamboo Leaf for combined use.
The crucian carp, a common fish, has fine meat. It contains 13g protein and 11g fat per hundred grams of meat, and it also contains a lot of calcium, phosphorus and iron.
The carp, with its extremely high medicinal value, is characterized by its neutral nature and sweet taste. It possesses the effects of harmonizing the middle and nourishing deficiency, eliminating weakness, warming the stomach and food intake, and replenishing vitality.
The fish contains high quality protein, and its amino acid composition is relatively comprehensive.
The carp contains a small amount of fat, mainly composed of unsaturated fatty acids.
Compared with other freshwater fish, carp have higher sugar content, mainly composed of polysaccharides.
The fish contains rich trace elements, especially calcium, phosphorus, potassium, and magnesium.
The head of the crucian carp contains a rich amount of phosphatides.
The benefits of lotus root and carp are many. In everyday life, if you cook lotus root with carp together, the effects of lotus root carp soup can be imagined. It has great health benefits for people.
Tongcao crucian carp soup should not be consumed with certain foods Although Tongcao crucian carp soup is simple to make and has high nutritional and medicinal value, there are still some precautions to consider when consuming it. What should not be eaten with Tongcao Crucian carp soup? It is not advisable to consume Tongcao carp soup during the period of cold and fever, and those with hyperlipidemia or hypercholesterolemia should avoid it.
Additionally, carp should not be consumed together with garlic, sugar, mustard greens, sand ginseng, honey, pork liver, chicken, wild boar meat, and traditional Chinese medicines such as Ophiopogon japonicus (Medici) and Magnolia officinalis (Litsea cubeba).
Before consuming Tongpu shuyu (turtle soup), one should avoid drinking tea.
Tong Cao snail soup is suitable for consumption by individuals suffering from chronic nephritis edema, cirrhosis ascites, and nutritional edema.
Appropriate for pregnant women, postpartum mothers, and individuals with insufficient breast milk.
Suitable for people with weak spleen and stomach, who find their meals less appetizing.
Suitable for infants at the initial stage of measles, or those who do not visibly recover from the disease.
Suitable for individuals with hemorrhoids and chronic diarrhea.
Tong cao carp soup, combined with pig's foot and pangolin, can supplement deficiencies and promote lactation.
Tongcaoyu jelly soup, combined with wood and stone, can treat short urine or painful urination.
Coix seed tilapia soup, combined with Cornus and Bamboo leaves, can prevent damp-heat disease.
Cottonmouth eel soup should not be consumed with honey; consuming it together can lead to poisoning.
Tongcao shuyu soup should not be eaten with winter melon, as consuming them together can lead to dehydration.
Cotton seed fish soup should not be served with pork ribs, as consuming them together can affect the absorption of nutrients.
Only by correctly consuming Tofu and Shellfish Soup can you maintain a healthy body, so whether it's adults or children, we must remember the precautions when consuming Tofu and Shellfish Soup. The benefits of consuming Tofu and Shellfish Soup for pregnant women are likely familiar to all mothers, as this soup is a great ally for expecting mothers.
It is not only a soup with rich flavor, but also can guarantee the baby's necessary nutrients and has the effects of warming the middle and lowering qi and promoting diuresis.
In conclusion, drinking lotus root and carp soup for pregnant women is very beneficial.
The main ingredients of Tong Cao carp soup are Tong Cao and smelt, which are combined to make it. It has a effect of breast milk, so it is a good choice for some mothers who have insufficient breast milk.
It can not only provide sufficient breast milk for babies, but also supply various beneficial nutrients to the body. Why should pregnant mothers not take advantage of it? The gooseberry fish soup contains comprehensive and high-quality proteins that can greatly strengthen the elastic fibers in the skin.
Particularly effective in alleviating early wrinkles caused by mental factors such as stress and lack of sleep.
Tongcao spleen and kidney soup can also alleviate symptoms of edema, generally used to treat postpartum insufficient milk secretion and symptoms such as edema in pregnant women.
Tongcao shuyu soup, in combination with pig's trotters, pangolin, Sichuan lovage, and Dong Quai, can enhance nourishment and promote lactation.
Tong cao yu zi soup, combined with Mu Tong and Hua Shi, can treat short urine or dripping and painful.
Tongcao crucian carp soup, combined with coix seed and bamboo leaves, can prevent and treat damp-heat diseases.
*The medical content mentioned in this text is for reference only.
If there is any discomfort, it is recommended to seek medical attention immediately, and the diagnosis and treatment should be based on offline medical examination