Can brown sugar ginger soup treat colds
Release time : 11/02/2025 09:30:04
There are many folk remedies that circulate in the community, such as honey and ginger soup for colds. Many mothers wonder if this remedy can actually cure a cold. The truth is, honey and ginger soup is an effective remedy for certain types of colds, but it does not refer to all types of colds.
Moreover, brown sugar ginger tea boasts four major health benefits and effects, and its preparation is straightforward and easy to master, making it an excellent remedy for home use.
Can brown sugar ginger soup cure a cold? Brown sugar ginger soup is a beverage made with ginger and brown sugar, which has the effect of warming the body and preventing and treating a cold.
In the early stage of a cold, drinking honey and ginger soup can effectively induce sweating and relieve exterior symptoms.
The gingerol and gingeraril in ginger can cause sweating, which can expel the accumulated heat from the body. Especially when it comes to dried ginger, its effect on promoting blood circulation is even more effective.
However, brown sugar can provide caloric supplementation.
Therefore, brown sugar ginger tea is only suitable for external wind-cold, while those with a febrile cold do not fit to drink it.
However, if you catch a cold and just drink brown sugar ginger tea, it's not going to help.
Sugarcane-ginger soup can indeed replenish fluids and is beneficial for a cold, but it should not be used as a substitute for treating the cold.
Cold has two types, namely wind-cold cold and wind-heat cold.
Among them, the symptoms of wind and cold include: aversion to severe cold, mild fever, absence of Han, headache and body pain, nasal congestion and clear nasal discharge, coughing and spitting thin white phlegm, not thirsty or thirsty, preferring to hot drinks, and thin and white coating.
Traditional Chinese medicine recommends using the method of treating the symptoms with pungent and warm drugs. While taking the medicine, you can drink some hot soup or hot porridge to make the body sweat and help dispel the cold.
The symptoms of wind-heat cold include: severe fever, head pain, sweating, redness and pain in the throat, cough, sticky or yellow phlegm, nasal congestion and yellow nasal discharge, thirst and desire to drink, red edge on the tip of the tongue, thin white or slightly yellow coating.
Traditional Chinese medicine recommends using a spicy and cool method to relieve the exterior symptoms, and sometimes spicy and cool drinks such as mint tea are used for auxiliary treatment.
Ginger in brown sugar ginger soup is a good medicine. It can not only dispel cold and fight evil, but also be used to warm the body. In the early stages of suffering from cold and cold, drinking hot ginger water is indeed beneficial.
However, for wind-heat colds, the human body already feels heat evil. If you take ginger-based warming drugs at this time, it will be like adding fuel to the fire and counterproductive.
Therefore, to treat colds, we must treat them differently and must not be blind.
The efficacy and effect of brown sugar ginger soup is believed to be familiar to many female friends.
Generally, during menstruation, brown sugar and ginger soup can not only regulate menstrual blood and relieve dysmenorrhea, but also have the function of keeping warm.
Besides that, does brown sugar ginger tea also have other benefits and functions? Below, we will introduce the four major health benefits of brown sugar ginger tea.
Efficacy 1: As is widely known, brown sugar and ginger soup is very helpful for women during menstruation.
Honey and ginger soup can make women feel warm, increase energy, activate Qi and blood circulation, and speed up blood circulation during menstruation, so it has a significant effect on smooth menstruation.
If a woman feels bad after menstruation, she can drink a cup of 20% sugar water before midday.
If the symptoms are severe, one can drink a cup of water before dinner.
This will result in effective improvement after a week.
Benefits Two: Honey and Ginger Soup is also very beneficial for postpartum pregnant women.
If the postpartum bleeding is excessive and the physical energy consumption of the pregnant woman is large, then it can be supplemented with red sugar ginger soup in the 7-10 days after childbirth, its function is to replenish energy and increase blood volume, conducive to the recovery of physical energy of the pregnant woman.
Moreover, it plays a significant role in enhancing the contraction, recovery, cessation of lochia, and milk secretion in postpartum women.
Effect Three: If you add white fungus, goji berries, red dates or red beans to make a honey-sugar and ginger soup, it will have the effect of promoting diuresis.
During menstruation, this can aid in the expulsion of waste from the uterus, which can relieve symptoms such as abdominal bloating and lower back tension.
If black sugar, longan and ginger juice are boiled together, then it can make up the middle and blood.
If sweet potatoes, brown sugar and ginger juice are boiled together, then it will have health benefits, and is also a delicious snack.
Effectiveness Four: Besides the aforementioned three uses primarily for drinking, brown sugar and ginger tea can also be applied externally and is known to possess detoxifying and moisturizing effects.
In the past, if a child in the household was stung by bees and had a red and swollen wound, the elderly would take some of the concentrated brown sugar ginger soup and apply it to the wound. Soon after, the pain could be greatly reduced and the swelling gradually subsided.
Moreover, in the autumn and winter seasons, when the skin becomes dry and itchy due to cold weather, applying red sugar and ginger tea for washing and cleansing can help alleviate this itch.
The homemade recipe for Honey Ginger Soup has many benefits. The materials are simple, and the preparation process is easy to master. Here's how to make it.
Ingredients: Main Materials: Fresh ginger Auxiliary Materials: Garlic (add garlic if you have a cold or cough, otherwise omit) Condiments: Brown sugar Method: 1. Peel and wash the fresh ginger, then cut it into strips.
2. Peel and wash the garlic, crush it with your hands.
3. Add an appropriate amount of water to the pot and add ginger strips, then bring it to a boil on high heat.
4. When the water boils halfway (i.e., when it is bubbling but no steam is coming from the lid), add an appropriate amount of brown sugar and stir it evenly with a spoon. Then, bring the heat to high and cook for 2 minutes.
5. Add garlic and cook over high heat for 3 minutes, then serve.
Tips: 1. Garlic: Warm in nature, with a pungent taste.
It possesses the effects of warming the middle, eliminating food stagnation, facilitating movement of stagnant Qi, warming the stomach and intestines, dispelling accumulation, detoxifying, and killing parasites.
It is very effective in treating cold-induced cough and kidney deficiency cough.
2. Brown sugar: Warm in nature, sweet in flavor.
It has the effects of enriching qi, nourishing blood, strengthening the spleen and warming the stomach, relieving middle-judgement pain, and promoting blood circulation.
3. Ginger: Warm in nature, sweet in taste.
Can stimulate appetite, stop vomiting, phlegm-resolving and cough-stopping, and induce sweating to clear the exterior.
Treatment of wind-cold or phlegm-damp cold has been very effective.
When is the best time to drink honey-ginger soup? It seems like it's quite nourishing, and even with a bit of sugar added, its flavor remains quite pleasant.
When experiencing menstrual cramps, having a cup of brown sugar and ginger tea can help alleviate some of the discomfort.
However, since it's ginger tea, it burns your throat and is quite sweet. When should you drink it? Let's explore this together.
Brown sugar and ginger soup has blood-enriching effect and is suitable for drinking during menstruation.
Due to menstrual blood deficiency, drinking more can have a nourishing effect.
If consumed excessively, it may increase menstrual blood flow. Overall, it is still beneficial for women.
However, it's best not to drink it in the morning or evening as it contains high sugar content and can raise blood sugar levels. After drinking, it's recommended to hydrate with water.
If you decide to drink at night, it's best not to overdo it and stick to a moderate amount.
Can pregnant women drink brown sugar ginger soup Although brown sugar ginger soup has four major health benefits, is brown sugar ginger soup suitable for pregnant women? The answer is that pregnant women can drink brown sugar ginger soup.
The main ingredient of brown sugar ginger soup is ginger.
Ginger can not only be used as a cooking condiment, but also be used medicinally. Although it is not a good medicine, it can prevent and treat many diseases.
Ginger is warm in nature and sweet in taste.
It can appetize and stop vomiting, eliminate phlegm and relieve cough, and relieve superficial symptoms by sweating.
It has a good effect on treating cold cold or cold phlegm cough.
The seasoning in brown sugar ginger soup is brown sugar.
Brown sugar has the effects of replenishing qi and nourishing blood, strengthening the spleen and warming the stomach, expelling wind and dispelling cold, activating blood circulation and removing blood stasis. It is especially suitable for pregnant women, children and anemia patients.
Since ancient times, there has been a saying: brown sugar should be warmed to nourish, warmed to smooth, and warmed to disperse.
It can be seen that not only ginger is a good medicine, but brown sugar is powerful and harmless.
Although pregnant women can drink brown sugar and ginger soup, if the body gets angry, it is inappropriate to drink it under such circumstances.
In addition, people with excessive fire due to yin deficiency, red eyes due to internal heat, or suffering from carbuncle swelling, sores and furuncle, pneumonia, lung abscess, pulmonary tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, and hemorrhoids are not suitable for long-term consumption of ginger, especially people with yin deficiency constitution, must not eat brown sugar ginger soup.
Experts recommend that brown sugar and ginger soup should not be drunk before going to bed.
There is an old saying: Drinking ginger at night is like arsenic.
Drinking honey and ginger tea before bedtime may prevent excessive accumulation of sugar in the body, but over time, it can lead to diabetes. It also increases the risk of weight gain and dental caries.
In fact, drinking a moderate amount of water every day is beneficial for health and can promote the division of red blood cells, ensuring the quality of the blood in the body.
Additionally, if a woman does not experience abdominal pain or coldness during menstruation, she should limit her consumption of it to avoid an increased flow of menstrual blood.
*The medical part mentioned in this text is for reference only.
In the event of discomfort, it is advised to seek medical attention immediately. For a precise diagnosis and treatment, consult with a healthcare professional in person.