The benefits of timed ejaculation

Release time : 06/09/2025 09:30:01

Ejaculation is commonly referred to as semen ejection, which is the coordinated action of the male reproductive system that expels seminal fluids from the body.

So, why is regular ejaculation beneficial? Is it normal for a man to not emit semen for an extended period? Below, let's delve into the details.

The benefits of regular ejaculation are that sex life is an indispensable part of adult life, and men also need to ejaculate regularly.

Let's take a look at the benefits of regular ejaculation for men.

1. Regular ejaculation can help men strengthen bones and muscles.

Moreover, the body will secrete more androgens, which can maintain a healthy energy level, emotional state, and normal sexual desire in men.

2. Regular ejaculation can help cleanse the prostate. Medical research has shown that men who regularly ejaculate have a lower risk of developing prostate cancer by 30%.

Moreover, it can also reduce the chances of catching a cold and chronic fatigue syndrome.

3. Regular ejaculation is very good for heart health. It can reduce the possibility of men suffering from heart disease and stroke by half, and can also stabilize blood pressure.

4. For men, ejaculation can effectively relieve stress and mental tension.

Moreover, after ejaculation, headaches, joint pain and other conditions will be significantly relieved, and immunity can also be enhanced.

There are many benefits to regular ejaculation, and men do not need to abstain for a long time. Everything is too much.

Regular excretion of semen from the body is very beneficial to men's bodies and spirits.

Is it normal for a man not to expel sperm for a long time? Sperm discharge is a normal physiological need for men. If forced suppression, it is likely to have the opposite effect.

Is it normal for a man not to expel sperm for a long time? 1. It is very abnormal for men without physiological problems to not expel sperm for a long time.

Long-term abstinence will have a certain impact on psychology and may cause obstacles to sexual function.

Long-term suppression of desire will cause the human body to feel unfamiliar with stimulation, and over time, sexual function will be affected.

However, when a man's penis is not exercised for a long time, its nerves may deteriorate. Men who abstain for a long time may even experience impotence.

2. Some men believe that abstinence protects semen. In fact, after sperm is produced, if accumulated to a certain extent, it will overflow by itself, or it may enter the urethra and be excreted with urine. Not only will it not achieve preservation, it will also affect physical and mental health.

If sperm is not expelled for a long time, the volume of testicular production will be reduced, and the quality of sperm will also be reduced.

It is not normal for a man not to expel sperm for a long time. It may affect sexual function and induce prostate disease. It is normal to expel sperm regularly.

When do men typically ejaculate sperm? Males do not ejaculate for many years after birth, only developing the capability to ejaculate once they reach a certain stage of development. So, how old is normal for a man to ejaculate sperm? 1. Generally speaking, men can ejaculate sperm by puberty, but the exact timing varies from person to person. Since each individual's growth period and physical condition differs, the time when they can ejaculate also varies.

The vast majority of men can ejaculate at the age of 14, meaning that they possess the ability to impregnate women.

2. Some men will develop early and may experience sperm discharge at the age of 12-13.

It is not uncommon for men who develop later to experience sperm excretion at the age of 16-17, which is within the normal range.

If a man discharges sperm before the age of 10, or cannot discharge sperm by the age of 18, it is an abnormal situation and needs to be checked up at the hospital.

A man's testicle is the place where sperm is produced. If the testicle functions normally, it will continue to produce sperm.

3. Although ejaculation is a normal physiological function for men, excessive frequent ejaculation can harm one's health.

There is no exact answer to when men typically experience ejaculation, but it is generally believed that most men begin to emit semen between the ages of 11 and 18. Ejaculation too early or too late can be considered abnormal.

How often should men ejaculate? Male sexual health is well-known to be harmful, but few understand the standard for ejaculation.

Many male friends wonder, how long should one wait to masturbate before it's beneficial to the body.

1. Because everyone's physical condition and age are different, and their needs for sexual life are also different, the situation of ejaculation is also different.

Some people are in good health and have strong sexual desire, so they can expel sperm more frequently.

If you are in poor health, you need to take a longer interval.

For normal men, it is good for the body to discharge sperm every 3-7 days.

2. For healthy adult males, the semen produced typically ranges from 1 to 6 milliliters each time.

Some men engage in self-masturbation or sexual activity frequently, resulting in less than 1 ml of semen being expelled.

Generally speaking, a man's semen volume will return to its original level within one or two days after ejaculation. However, frequent ejaculation can lead to a decrease in semen volume.

In such situations, abstinence for 4-6 days is recommended to allow semen to return to normal.

The ideal interval for ejaculation is determined by the occurrence of discomfort post-ejaculation. If you experience fatigue, lower back and lumbar pain, or weakness in your waist and knees after ejaculation, it's advisable to wait a bit longer.

Is it good for men to perform anal ejaculation long-term? Many men find the discomfort of using condoms during intercourse, so they opt for anal ejaculation as a method of contraception.

But it would be harmful to both men and women.

1. Although condom use has an effect in preventing pregnancy, it is not very effective due to a high failure rate.

This is because when having sex, part of a man's semen may enter the woman's vagina before ejaculation, which may cause contraception to fail.

2. Long-term artificial masturbation can also have psychological impacts on both men and women.

Due to fear of pregnancy, both men and women are in a state of tension and anxiety, which can easily lead to discordant sexual psychology.

Moreover, artificial coition can affect both partners' pleasure.

3. Extraction of sperm before intercourse not only frequently leads to failure in contraception but also causes sexual dysfunction in men, such as premature ejaculation.

This is because ejaculation in vitro can trap both the man and woman in a mental state, focusing their attention on "timely withdrawal during ejaculation" from the outset, which easily leads to premature ejaculation in men.

Contraceptive methods other than condom use are considered insecure and may affect the sexual pleasure of both partners, potentially leading to male premature ejaculation.

The medical information provided in this text is for reference only.

Should there be any doubts, it is advisable to seek medical attention immediately for a precise diagnosis and treatment.