Tongru Pig Foot Soup
Release time : 06/06/2025 09:30:01
For a baby, a mother always wants to give him the best.
Compared with before, more and more people are slowly thinking that breast milk is the best for their babies.
Therefore, many mothers insist on breastfeeding their children. However, for many novice mothers, there will always be problems large and small during the breastfeeding process.
For example, milk blockage, I believe many mothers may have encountered it. Today we will talk about the knowledge about breast expansion.
Tongru pork knuckle soup, pork knuckle soup is no stranger to nursing mothers. Pig knuckle soup is rich in protein and fat, which can speed up metabolism.
Pig feet are even more precious for nursing mothers. It not only beautifies and beautifies the face, but also has the effect of unblocking milk for mothers whose milk is blocked.
How to make such a powerful breast filling pork knuckle soup? First prepare the ingredients, a pig's trotter, peanuts and soybeans, and then prepare some tangerine peel, ginger slices, etc.
Then wash the peanuts and soybeans, and soak them in water.
Then wash the tangerine peel, etc. and set aside for use.
Next, chop the pig's trotters into small pieces. If it is not convenient to chop small pieces at home, you can ask supermarket staff to help you chop small pieces when buying pig trotters. Wash the chopped pig's trotters, put them in boiling water and cook for a few minutes, remove the remaining blood stains inside, and fish them out.
Finally, prepare equipment such as a pot or pressure cooker, put the pig's feet and all the ingredients into the equipment and cook slowly. When you see that the hoof has been cooked, you can take it out and add seasonings to eat.
Not only is it delicious, it can also help smooth the breast.
What to eat for breast expansion? In addition to the pig's trotter soup just improved above, do mothers know of other breast-friendly foods? Let's introduce it to everyone together below.
1. Papaya, we used to only know papaya for breast enhancement or prevention of constipation.
In fact, papaya also has the effect of opening breast.
2. Peanut, peanuts are food that enriches blood and also has the effect of lowering blood pressure and dredging milk.
3. Sometimes, older generations always caution us not to consume shrimp during breastfeeding due to the perception that it's too cold in nature. However, this is not the case. Shrimp can enhance our immune system and also facilitate lactation.
4. Fish soup is something everyone knows about, with carp being diuretic and beneficial for breastfeeding.
5. Red rice porridge is beneficial for nourishing the blood and strengthening the spleen, as well as promoting lactation. 6. Lotus root contains rich trace elements and a high iron content, making it an excellent choice for mothers to consume. Consuming lotus root can effectively remove blood stasis from the body and facilitate digestion, thereby aiding in lactation.
Kelp, which is rich in iron and iodine.
And it also contains a lot of Vitamin C and protein.
Consumption of kelp after childbirth can help repair the trauma caused by giving birth and its other nutrients can help postpartum mothers to breast milk.
Ingredients for breast milk stimulation include those that are traditionally believed to be beneficial for women.
Among the numerous traditional Chinese medicinal ingredients, there are indeed certain ones that can aid in breastfeeding. Let's take a look together.
Acacia seeds are effective in treating both milk shortage and mastitis, as well as milk occlusion.
2. Pangolin, also known as the "Beast of the Mountains," is a remedy for breast congestion. It can be consumed alongside Polygonum cuspidatum and Astragalus membranaceus with pig's trotters.
3. Red adzuki beans, besides their basic functions of reducing heat and defeating fever, relieving edema, etc., also have the effect of facilitating the flow of water.
Therefore, it can also help in promoting lactation.
4. Tongcao, it has the function of clearing heat and promoting urination, can ascend to the upper part of the body and promote milk production, and is also suitable for the needs of promoting lactation.
Sanlun has the effect of relieving qi and pain, as well as the effect of eliminating blood stasis.
Not only can it treat amenorrhea and dysmenorrhea, but it also has great therapeutic effects on postpartum lactation.
6. Sang shu, it is the basic function of itself to strengthen liver, kidney and bone, and strong muscle.
In current clinical practice, taxilli is mostly used to relieve lactation, and is usually used with drugs such as donkey-hide gelatin and teasel root.
How to open breast after childbirth For mothers, the most important and most concerned about after giving birth is the issue of their baby drinking milk.
But sometimes the milk is too abundant and the baby cannot finish it all. The milk being blocked in the breast is painful for the mother.
So in response to such a situation, how can mothers open their breasts and make the milk flow smooth? 1. Stop drinking soup. When you find that your baby can't drink enough milk and starts to grow, you should stop drinking soup immediately.
Drinking soup after childbirth is supposed to help my mother have more milk, but continuing to drink soup will only aggravate the situation of milk blockage.
2. You can seek help from a breast doctor, although influenced by old ideas, many mothers feel that a breast doctor cannot accept it.
But we cannot deny the significance of the existence of breast doctors.
A nursing instructor is equipped with professional knowledge. When you experience mastitis, she will apply her expertise to quickly relieve the blockage and alleviate your discomfort.
3. Drinking Nutri-Lact, the soup we refer to here differs from the one we discussed earlier; the soup mentioned above primarily aids mothers in breastfeeding or replenishes milk supply.
Here, the breast milk soup is akin to a medication. After consuming it, it can effectively alleviate the discomfort of engorgement.
What is the best method for breast milk production? Currently, there are many products and services available to mothers seeking to increase breast milk production.
Some methods are really too slow to implement. Looking at the baby's eager to drink milk, my mother always wonders if there is any best and most effective way to open the breast? 1. The first step in applying hot compress with a towel is to keep your breasts in a comfortable state. When you feel that your breasts are beginning to be full and stung by milk, you can find a towel, wet it with hot water, and place it on your breasts. Pay attention to expose your nipples.
2. After a hot towel massage, your breasts are now in a relaxed state. At this point, adjust your seating position.
Massage the breasts with your own hands, gradually encouraging lactation.
Please be gentle while performing this position.
3. At this crucial moment, we need to leverage tools; the current breast pump is very convenient.
At the beginning of lactation, you can use an expressor to help expedite the flow of milk.
When sucking, you can utilize the baby's feeding movements to help disperse the hard lumps in your breast.
*The medical part mentioned in this text is for reference only.
In case of discomfort, it is recommended to seek medical attention immediately. The diagnosis and treatment are based on the examinations conducted on-site by a medical professional.