Is jasmine tea warm or cold in nature
Release time : 02/07/2026 09:30:04
Is Jasmine tea warm or cold? Do you know? Some people believe that jasmine tea is warm, while others think it's cool.
According to the information provided, Jasmine tea is categorized as cooling in nature.
Nowadays, everyone knows that Jasmine tea is categorized as cold in nature. So, what are the benefits of consuming cold-natured jasmine tea, and what are its dietary restrictions? For those interested in learning more about jasmine tea, please read on carefully.
Is Jasmine tea a warm or cold beverage? Jasmine tea, known for its antibacterial and anti-inflammatory properties, is said to have the ability to inhibit a wide range of bacteria. It can be taken internally or applied externally, treating conditions such as red eyes, ulcers, and skin infections.
However, different individuals have different constitutions. We need to choose the right medicine or food based on our own physical constitution. Is Jasmine Tea a warm or cold type? Which constitution is it suitable for? How should we consume Jasmine Tea? In fact, Jasmine Tea is considered cold in nature.
Jasmine tea has a light aroma, and it can relieve pain, strengthen the spleen and stomach, reduce swelling and detoxify. It also has the effect of enhancing the immune system, which is good for dysentery, abdominal pain, conjunctivitis and scabies.
However, Jasmine tea is cold in nature, while human constitution is warm. So we should drink less of the cold jasmine tea or else it will affect our health.
When we drink the cold-natured Jasmine tea, we can add some red dates and goji berries to moderate the coldness of the Jasmine tea and reduce its harm to our body.
The effect of Jasmine tea is that the fragrance of Jasmine tea is very strong, and people think that as long as you smell the fragrance of Jasmine tea, you can smell the scent of spring.
Moreover, its appearance is very beautiful.
Jasmine tea is not only beautiful in appearance and rich in fragrance but also has many benefits.
Do you know the benefits of Jasmine Tea? Let's take a look at its effects. Those who are not familiar with the benefits of Jasmine Tea can refer to the information below.
1. Jasmine flowers have the effects of clearing the liver, brightening the eyes, generating fluids, quenching thirst, dispelling phlegm, treating dysentery, promoting urination, and expelling wind to relieve exterior symptoms.
Moreover, drinking Jasmine tea can also cure ulcers, strengthen teeth, boost energy, lower blood pressure, strengthen the heart, and prevent dental caries and radiation.
Jasmine tea also has anticancer and antiaging effects.
Conducive to longevity and health maintenance.
2. Jasmine tea also possesses the efficacy of promoting qi movement and dispelling depression.
Mint tea contains a volatile oily substance. This volatile oily substance has the effects of promoting qi movement, relieving pain and alleviating depression and knot formation, and can also relieve chest and abdominal distention and pain, as well as symptoms such as diarrhea with severe urgency.
Jasmine tea is considered a good remedy for pain.
3. Jasmine flowers have the effect of anti-inflammatory and detoxifying.
Drinking Jasmine tea can have a certain curative effect on diseases such as dysentery, abdominal pain, conjunctivitis and ulcer.
Jasmine tea has the effect of stimulating.
Drinking Jasmine tea can calm the mind and relieve depression.
4. Jasmine tea has the effect of antibacterial and anti-inflammatory.
Oil of Jasmine Flower has the function of inhibiting bacteria, it can be used for internal and external treatment, such as treating erythema, carbuncle, skin ulcer and so on.
Jasmine tea is a type of herbal tea that is often consumed by people. Not only does jasmine tea have a beautiful appearance, but also it has very high nutritional value. When brewing jasmine tea, you need to prepare a cup or teapot and add about 500 milliliters of water. Put the tea leaves into the cup, use boiling water to brew, and wait for 3-5 minutes before you can drink. You can adjust the brewing time according to personal taste.
The reason why Jasmine tea is loved by people is that the fragrance of Jasmine tea is very strong.
How do you usually make Jasmine Tea? Below, let's introduce the way to brew it.
1. The pot brewing method involves using a pot to brew Jasmine Tea.
First take 7-10g of Jasmine tea into the pot, then use 90 degrees Celsius water to moisten it and use 100 degrees Celsius boiling water to brew for 45-60 seconds, you can taste the pure aroma of Jasmine tea.
2. The cup-pour method involves brewing Jasmine tea in a cup.
With a 200ml glass cup, you can fill it with 5g of Jasmine tea, then warm and smell the aroma first with 90 degrees hot water, and then directly brew with hot water after one minute.
3. The "big pot" method, which involves brewing Jasmine tea in a large pot.
We can take 10-15g of Jasmine tea into the pot and then use 90-100 degrees boiling water to brew it.
After drinking, just add boiling water and let it simmer until you finish the day, with the taste of Jasmine tea being particularly rich and refreshing.
4. The cover bowl method, which involves using a cover bowl to brew Jasmine Tea.
Take 3g of Jasmine tea into a teapot, and then use 90 degrees to warm it. Then smell the aroma like a tea ceremony. After that, for the first time, pour 45 seconds, and then each time continue 20 seconds until you can taste the fresh flavor of Jasmine tea.
The food and drink contraindications of Jasmine tea. Are you aware of the food and drink contraindications of Jasmine tea? The fragrance of Jasmine tea is deeply loved by people, and it's believed that just by smelling the fragrance of Jasmine tea, one can feel the scent of spring.
Generally speaking, drinking Jasmine tea does not have any side effects on human body. But when you drink too much of it, there will be side effects.
Whatever it is, once it exceeds a certain amount, it will produce some side effects.
What are the specific contraindications for consuming Jasmine Tea? 1. Women in special periods such as pregnancy, menstruation, labor period, menopause, and breastfeeding should not consume it in excess.
2. Excessive consumption of Jasmine tea can lead to iron-deficiency anemia and calcium deficiency in the body.
3. Excessive consumption of Jasmine tea can lead to severe endocrine disorders and menstrual irregularities.
4. Drinking too much or empty stomach drinking Jasmine tea will make people feel hungry, and even feel dizzy.
5. Drinking Jasmine tea immediately after meals can affect our digestion.
Furthermore, because of the stimulating effect of Jasmine Tea, drinking it before bedtime might affect sleep.
Therefore, it is best to avoid drinking Jasmine tea before going to sleep.
How to Choose Jasmine Tea: Tea enthusiasts who enjoy jasmine tea often visit supermarkets or other places to purchase it. So, how do you usually select jasmine tea? It's important to understand that jasmine tea is made by combining tea leaves with jasmine flowers and infusing them to produce a tea with a strong fragrance.
When shopping for Jasmine tea, how do people generally choose it? Do you know how to select Jasmine tea? Below, I will introduce some methods for selecting Jasmine tea. Please take note of this.
1. Judge from the aroma of Jasmine tea leaves.
A good quality Jasmine tea has a rich but not overpowering fragrance that lasts for a long time and doesn't have any bad odor.
2. From the perspective of the appearance of Jasmine Tea.
High quality Jasmine tea leaves should be tender and preferably young shoots.
A good quality of Jasmine tea has a long and full shape, white hair is abundant, two leaves or young buds are more, the tip of the bud is visible.
3. From the perspective of drinking Jasmine Tea,
The quality of good Jasmine tea brewed, the jasmine tea is a kind of taste soft, not bitter or sour, aromatic, no odor.
*This text covers medical information for reference only.
If you experience discomfort, it is recommended to seek medical attention immediately for a definitive diagnosis and treatment.