Is Tie Guan Yin black tea or green tea
Release time : 07/25/2025 09:30:04
Tieguanyin is a kind of tea people often drink, mostly produced in Xiping Town, Anxi County, Quanzhou City, Fujian. It's one of the top ten famous Chinese teas.
Tieguanyin has unique rhyme and fragrance and elegant charm. After brewing, it has a natural orchid aroma. The taste is pure and strong, and the aroma is rich and lasting. It is known as "seven bubbles have lingering fragrance".
Tieguanyin is a type of black tea, not a green tea. As a semi-fermented tea, it not only has the health benefits common to all teas but also possesses anti-aging, anti-atherosclerosis, diabetes prevention and treatment, weight loss and beauty, dental caries prevention, heat reduction, and alcohol detoxification effects, making it very popular among tea drinkers.
So, is Tieguanyin a red tea or green tea? Let's explore together.
Tieguanyin is a type of tea or green tea? There are many ways to classify teas in China. Some categories are made according to the difference in manufacturing methods and quality differences, and these teas are classified into six major types: green tea, black tea, oolong tea (also known as green tea), white tea, yellow tea, and dark tea.
Some classifications of Chinese tea, based on the processing stages of tea, divide it into raw and refined tea. The raw tea is divided into five major categories: green tea, black tea, oolong tea, white tea, and dark tea, with yellow tea included in the category of green tea.
The finished tea includes refined processing green tea, black tea, oolong tea, white tea and processed teas such as flower tea, compact tea and instant tea.
Some also categorize teas by origin, referring to them as "Sichuan tea," "Zhejiang tea," and "Fujian tea," etc., which is generally just a colloquial term.
A careful reader will notice that no matter how you categorize, there's always a place for both black tea and green tea, since most types of tea in China can be classified into these two.
The status of black tea and green tea is so firm that it's hard to move them. So, can Tie Guan Yin also be classified under their jurisdiction? Is Tie Guan Yin a black tea or a green tea? Tie Guan Yin belongs to the category of fermented tea, which falls between green and black teas. It is neither a black nor a green tea, but a semi-fermented tea.
Therefore, there's no need to categorically classify Tieguanyin as either black tea or green tea. As long as it serves a purpose, simply drink it as is without worrying about its classification.
Tea leaves of Tieguanyin are the precious natural drinks, and have multiple effects and functions.
1. Beauty, weight loss and anti-aging: Tieguanyin has strong antioxidant activity, can eliminate the active oxygen molecules in cells, so as to prevent aging diseases from attacking human body.
2. Cancer Prevention and Intelligence Enhancement: Tieguanyin contains a high amount of selenium, which can stimulate immune proteins and antibodies to resist illnesses, inhibit the occurrence and development of cancer cells, and also has effects on enhancing intelligence.
3. Energizing and Refreshing: Tieguanyin can energize and refresh the mind, breaking sleep, invigorating the body, relieving fatigue, clearing the mind, enhancing thinking skills, and significantly improving the ability to express oral defenses and mathematical thinking responses.
At the same time, due to the presence of polyphenols and other compounds in Tieguanyin, it offsets the adverse effects on human body caused by pure caffeine.
4. Cardiovascular Disease Prevention: The polyphenols in Tieguanyin have a significant role in human body's fat metabolism.
High levels of cholesterol, triglycerides, and other substances in the body, as well as accumulation of fat on the inner walls of blood vessels, proliferation of smooth muscle cells in the arteries, and formation of atherosclerotic plaques are all risk factors for cardiovascular diseases.
Tannin helps to inhibit the proliferation of plaques, increases blood viscosity and reduces fibrinogen, thus inhibiting arteriosclerosis.
5. Treating dental allergies: Dental allergies are a relatively common problem.
Tieguanyin tea has better anti-allergic effect.
Don't throw away the Tieguanyin tea after drinking it, you can "use it" and put it in your mouth, especially on allergic teeth, and chew it. You can also put fresh Tieguanyin tea directly into sensitive parts of your teeth and chew it gently.
When chewing Tieguanyin tea to treat tooth soreness, you don't have to choose high-grade Tieguanyin tea.
Can you lose weight by drinking Tieguanyin? Do you have the habit of drinking tea frequently? Which tea is your favorite? There are still many varieties of tea. Biluochun, oolong tea, and Tieguanyin are all things that everyone has heard about. Today, let's talk about Tieguanyin tea.
Tieguanyin tea has a faint fragrance after it is brewed. Even if you don't like drinking tea, you may fall in love with this fresh breath.
We actually all know the benefits of drinking Tieguanyin tea, but there is a topic about whether drinking Tieguanyin tea can lose weight. Maybe everyone will care about it but knows less about it.
If you want to lose weight by drinking iron cicada tea, come and watch.
Tieguanyin contains tannic acid, which can control fat metabolism in the body and lower cholesterol in the blood. It seems that drinking Tieguanyin tea can help you lose weight.
However, everyone's physique is different, and you can't drink too much Tieguanyin tea, so it's hard to say whether drinking Tieguanyin tea alone can achieve the effect of losing weight.
In fact, you can know a thing or two when you think about it. Losing weight is actually a relatively long process. It's not that you can't eat if you lose weight, it's not that you can lose weight if you exercise, so it's not that you can achieve the effect of losing weight if you drink tea.
However, you can still try it to help lose weight, but you can't drink too much Tieguanyin tea.
How should I keep Tieguanyin during holidays or when I go home? I can bring a can of Tieguanyin to honor the elderly. I believe that many families will have old people who love to drink tea. Tieguanyin, a tea with a faint fragrance and a very pure taste, they also like it.
However, after Tieguanyin is opened, if it is not properly stored, the tea leaves will get damp, so the flavor will be different after being soaked.
Tea-leaf tea comes in large and small packages. The larger ones may take a while to consume once opened, so it's important to properly store them.
How to preserve Tieguanyin? There are three methods.
1. You can keep the Tieguanyin in the refrigerator.
Before preservation, put it into Tieguanyin's bag so that no air can escape in, and then store it at minus 3 degrees.
2. Generally, Tieguanyin is contained in a large jar, and then inside is a large bag.
When storing Tieguanyin, you can first put it in your pocket and then put it into a jar. It is best to find something to seal the opening of the jar. You can use a piece of cloth or a rubber band to seal it tightly and place it in a cool and dry place for preservation.
3. You can put Tieguanyin into a nylon bag for storage. Before loading, you must first drain the air in the nylon bag.
Tips for drinking Tieguanyin Regarding drinking tea, in fact, more people are willing to talk about tea tasting, and there are also many places to pay attention to. Take a look at the tips for drinking Tieguanyin.
1. Many people like to soak Tieguanyin in thermos cups, thinking that this tea can keep warm for a long time. In fact, this practice is wrong.
If you use a thermos cup to brew tea, the polyphenols and tannins in the tea will be extracted by prolonged immersion in hot water at high temperatures. This results in a richer and bitterer tea flavor.
Therefore, tea sets should be selected with good air permeability, such as using a clay teapot to brew tea, which does not lose the original taste of the tea.
2. Start with the water, teapot, and brewing time.
For optimal tea enjoyment, it is best to use spring water from a mountain source. A good quality water can enhance the natural flavors of the tea and a 100°C boiled water is recommended for brewing.
3. It is best not to consume Tieguanyin on an empty stomach in the morning, as its components are quite concentrated. An empty stomach can dilute gastric acid and suppress normal gastric secretions, which is detrimental to digestion. Severe symptoms may include headaches, palpitations, irritability, stomach discomfort, etc. Furthermore, it hinders the absorption of proteins, potentially leading to gastric mucositis among other diseases.
4. Iron deficiency anemia should avoid drinking Tieguanyin, as it contains a large amount of tannic acid, which can combine with iron in the body to form insoluble complexes, resulting in insufficient intake of iron sources within the body. Special attention should be paid especially during menstruation when women are more susceptible. Drinking tea, especially strong ones like Tieguanyin, during this period can easily lead to iron-deficiency anemia.
5. It is generally believed that drinking tea after alcohol consumption can help alleviate intoxication, but this is a mistaken approach. Drinking strong tea is even more erroneous because tea leaves can stimulate the central nervous system, exacerbating the cardiac burden of individuals after alcohol consumption. Moreover, although tea has excellent diuretic properties, consuming tea after alcohol can lead to the uneven decomposition of toxic substances in alcohol, such as acetaldehyde, which are then discharged from the kidneys, posing significant irritation to the kidneys.
Therefore, to protect the heart and kidneys, it is advisable not to drink tea after drinking alcohol, especially not to drink strong tea like Tieguanyin.
*The medical information provided in this text is for reference only.
If you feel unwell, it is recommended to seek medical attention immediately, and the medical diagnosis and treatment will be subject to offline diagnosis.