Pregnant women with internal heat
Release time : 06/09/2025 09:30:01
After pregnancy, women need to carefully adjust their bodies.
Some women become anxious about consuming too many supplements after becoming pregnant, and they experience prolonged symptoms of irritability.
Not only can pregnant women affect their own health, but the development of the fetus is also indirectly affected.
What should pregnant women do during pregnancy? Pregnant women are prone to irritability and may experience symptoms of internal heat. If such symptoms occur, it is important to seek medication, but what can be done when pregnant women experience irritability? 1. "Irritation-reducing diet" should be prioritized. The diet should include plenty of water, easy-to-digest foods, and less spicy, fried, and greasy food.
Drink more mung bean soup, chrysanthemum tea, some bitter vegetables like bitter melon and lily bulbs, and pay attention to rest.
2. Many people don't go to sleep before 23:00 in summer, but professional doctors remind you that summer is the season that needs to ensure going to sleep before 23:00.
Because the blood returns to the liver between 23 and 1, if you don't sleep, forcing the liver to continue working, combined with climate factors, is likely to lead to "sleepiness but restlessness".
For pregnant women, sleep is particularly important, so they must go to bed early and wake up at the same time, maintaining a regular schedule to avoid excessive heat.
What foods are good for pregnant women who are experiencing heatstroke? Pregnant women worry about this issue. What is the right diet to help with it? The method of adjustment includes drinking more water to replenish fluids, whether or not to consume nourishing foods, and spicy foods; you can also appropriately consume fresh vegetables and fruits.
1. It is recommended that expectant mothers drink plenty of water, adding thirty or forty pieces of Honeysuckle flowers to the water. This will not affect the baby and can also help reduce heat.
2. Appropriately consuming foods with a bitter taste can aid in reducing liver fire; the best option is bitter gourd. Whether it's fried or stewed, as long as the bitter gourd remains green and does not lose its "green color", achieving the goal of "dispelling fire".
Apart from bitter melon, other bitter vegetables are also quite good. They have the effect of "cooling heat". For example, almonds, bitter melon, bitter gourd tea, celery, and broccoli.
Dendrobium and Polygonatum odoratum are components that exhibit good therapeutic effects on strengthening the spleen and lowering the liver.
3. In daily life, one can also soak tea leaves such as Cassia seeds, goji berries and chrysanthemum flowers, and consume items like Scutellaria baicalensis soybean stewed with pig's liver, or stir-fried bok choy and lily bulbs, which can help alleviate liver heat.
When pregnant, if one is experiencing a heat condition, what fruits should be consumed? Consuming appropriate fruits can effectively alleviate symptoms.
However, this fruit should not be consumed in large quantities and should not exceed three per day.
Pregnant women with spleen and stomach deficiency or diarrhea are more suitable to eat less, while those with poor kidney function should not eat
Pregnant women can eat the following fruits: 1. Dragon fruit, which is sweet, light, and cool.
It has the effects of clearing heat, moisturizing the lungs, and relieving cough.
Pomegranates are known as the "king of fruits." They have a higher iron content than other fruits, along with vitamins E and anthocyanins.
It has antioxidant, anti-free radical and anti-aging effects.
2. Sugarcane, a medicinal and heat-dispelling culinary treasure.
Sugarcane nourishes the body and has rich nutritional components.
As a refreshing supplement, sugarcane can be used to treat fever, thirst, vomiting and dry cough and asthma caused by lung dryness.
Sugarcane juice also relieves alcohol poisoning.
Pear contains malic acid, citric acid, glucose, fructose, calcium, phosphorus, iron, and vitamins. It has good therapeutic effects on fever and can moisten the lungs, stop coughing, soothe throat or stomach, nourish, stop coughing, relieve throat pain, constipation, etc.
Can a pregnant woman's condition of "fire in her stomach" affect the fetus? If she is easily prone to "fire in her stomach," remember to drink plenty of water and eat some fruits.
Although there is no scientific basis for the claim that excessive consumption of heat in pregnant women harms the fetus, it can still have adverse effects on the fetus.
Many mothers are always afraid of their own "fetal fire", and what is the impact of it on the baby? If a pregnant woman has long-term irritability, the fetus is more prone to irritability.
So during pregnancy, it is important to pay attention to diet and rest, maintain a relaxed mood, and avoid catching fire.
I don't know if a pregnant woman's fetal fire has any impact on the fetus in her belly, as no one has conducted experiments or seen relevant reports. However, after the baby is born, there may be sores, abscesses, oral ulcers, and severe jaundice.
In everyday life, besides eating more bitter foods, there is an increasing variety of summer fruits and vegetables. It's also important to eat more sweet, refreshing fresh fruits and vegetables.
Experts point out that cabbage, cauliflower, watermelon, apples, grapes, and other foods are rich in minerals, especially calcium and magnesium, which have magical effects of calming the mind and reducing fire. So we should eat more of these foods in summer.
Precautions for pregnant women with internal heat: Many pregnant women may experience symptoms of excessive internal heat during pregnancy.
What should be done when a pregnant woman has a blazing fever? What precautions should be taken? If the pregnant woman is in a special period, she must be cautious about taking medicine.
Generally, pregnant women should avoid using sedatives when experiencing excessive heat. Below are some tips for pregnant women: 1. Avoid blindly trying to cool down. Generally speaking, there are two types of heat in the body: deficiency and excess heat. 2. Maintain a light diet, avoiding spicy and greasy foods, and eat more vegetables and fruits to keep the diet balanced. 3. Drink plenty of water to ensure adequate hydration and help expel toxins from the body. 4. Keep good sleep patterns by ensuring sufficient rest and avoiding staying up late. 5. Engage in appropriate physical activities such as walking or yoga to adjust bodily functions. 6. Pay attention to personal hygiene, keeping vaginal cleanliness, and avoiding infection. 7. Regular prenatal check-ups can help identify and address any issues during pregnancy. 8. Avoid exposure to harmful substances, such as chemicals and radiation. 9. Maintain a positive mindset and avoid emotional fluctuations. 10. If you experience discomfort, seek medical advice promptly and follow the doctor's treatment instructions.
If the pregnant mother feels afraid, she can reduce fire by eating foods that nourish yin and cool down.
Do not use foods that are hot in nature or produce heat to cool down.
If the pregnant mother is a real solid fire, she should also avoid using cold foods.
Tea, lotus seeds, and such food can harm yin energy.
You may choose to drink mung bean tea, and chrysanthemum tea is not a food that easily loses yin energy.
II. Avoid eating cherries. Many women enjoy eating cherries, which are rich in nutrients such as iron, phosphorus, calcium, magnesium, potassium, vitamins A, B, and C.
However, cherries are warm in nature and can cause heatiness if consumed in excessive amounts, as well as increase the burden on the digestive system.
Particularly for pregnant women and those with diabetes, it's important to reduce consumption.
The medical information provided in this text is for reference only.
In the event of discomfort, it is recommended to seek medical attention immediately. For accurate diagnosis and treatment, consult a physician in person.