Complete list of practices of cucumber and Rolls of dried bean milk creams
Release time : 12/20/2025 09:30:05
Cucumber and Turnip Skin is a very common dish. It can be prepared as a side dish, stir-fry, fried, or even soup. Some of the popular dishes are: Cold Cucumber and Turnip Skin, Cucumber Stir-Fried with Turnip Skin, Fried Cucumber and Turnip Skin, Mixed Vegetables with Turnip Skin and Mushrooms, Cucumber and Turnip Skin Stir-Fried with Mushrooms, and Seaweed Cucumber and Turnip Skin Soup.
How to make cucumber and bean thread? How to soak bean thread for cucumber and bean thread? What are the suitable people for cucumber and bean thread? When is it appropriate to eat cucumber and bean thread? Summarize the methods of making cucumber and bean thread into three major methods: cold dishes, stir-fry vegetables, and soup.
Cucumber and Bean Curd Salads, such as Cucumber with Bean Curd, Oil-Stir Fried Cucumber with Bean Curd, and Bean Curd and Mushroom Mixed Salad, are popular. In addition to cucumber and bean curd, one can also add mushrooms among other ingredients to create a variety of flavors for this type of salad.
Cucumber and tofu stir-fry is mainly used for stir-frying vegetables with cucumber and tofu, such as: cucumber and tofu stir-fry, cucumber and tofu stir-fry mushrooms, cucumber and tofu stir-fry mushrooms, cucumber and tofu stir-fry pork belly, etc. You can add your own favorite vegetables or meat, such as lean meat or pork belly when making cucumber and tofu stir-fry.
Cucumber and tofu soup is a well-known dish made with kelp, cucumber, and tofu. However, it's not limited to this particular soup; you can also add mushrooms, lean meat, or carrots to create different flavored soups.
However, it's important not to mix dishes haphazardly.
Broad beans are made from soybeans, so they count as legumes. There are also some dietary restrictions when it comes to combining broad beans with other foods. For instance, consuming broad beans with onions can interfere with calcium absorption, and combining broad beans with honey can cause hearing loss and diarrhea.
Cucumbers should not be paired with lettuce, celery, tomatoes, pickled chilies, green peppers, pears, scallions, cauliflower, coriander, spinach, rapeseed, yams, and cabbage, among others, as these vegetables can affect the absorption of vitamin C or may deplete its nutritional value.
When combined with peanuts, it is easy to suffer from diarrhea.
Therefore, when making cucumber and tofu, it's important to pay attention to the combination.
Cucumber and Turnip Threads, a simple dish, can be prepared in various delicious ways. Some popular recipes include cold-cut cucumber with turnip threads, stir-fried cucumber with turnip threads, oil-spiced cucumber and turnip threads, turnip thread mushroom mixed cucumber, stir-fried cucumber and turnip thread, purple seaweed cucumber and turnip thread soup, etc. Among them, the most delicious dishes are cold-cut cucumber with turnip threads and stir-fried cucumber with turnip threads. Below, we will introduce the preparation methods for these two dishes.
Ingredients for Cold Stir-Fried Bean Curd and Cucumber: 1 bean curd, half a cucumber. Seasonings include salt, soy sauce, sesame oil, vinegar, and sugar in appropriate amounts.
Instructions: (1) Soak dried bean curd in cold water, then blanch it in boiling water. After removing from the water, drain and cut into small pieces. (2) Wash cucumbers and cut them into thin strips. Place the bean curd and cucumbers in a bowl, add vinegar, soy sauce, sugar, salt, and sesame oil, and mix well. Warm Reminder: Like us, children may have off days when they don't want to eat.
Mom can make some refreshing and delicious cold dishes for the children to change their taste, so that they have good appetite in the hot summer.
If your child likes it, you can also add some black fungus or carrots and other vegetables to make the nutrition more comprehensive.
Broad bean floss is rich in protein and various nutrients, and it can be soaked into softness with cold water or warm water for 2-4 hours during summer and winter respectively.
When preparing cold dishes for children, it is important to ensure hygiene. It is best to have two cutting boards at home: one for meat and raw foods, and the other for fruits and cooked vegetables. Separating raw from cooked helps prevent bacterial contamination that could cause intestinal discomfort.
Ingredients: 1 cucumber, 1 piece of tofu skin, and appropriate amounts of soy sauce and oil.
Method: (1) Soak the dried bean curd in cold water until soft, then cut into cubes, drain off the excess water, and set aside.
Cucumber, rinsed clean with salt, is cut into small cubes.
Heat a little oil in the pot and stir-fry the cucumber for 1 minute on high heat.
(2) When the cucumbers turn green, add the tofu skin cubes and stir well.
(3) Add 1 tablespoon of蚝油 for seasoning and continue to stir-fry evenly.
(4) Add the red pepper rings and stir well.
Warm reminder: When stir-frying these types of vegetarian dishes, use oyster sauce as the seasoning. It is quite sweet and salty, so you can skip adding salt altogether.
Tofu skin must be soaked in advance because it's cooked for a short time, and if it isn't softened, it won't taste good.
Cucumber and tofu are both easy-to-cook ingredients, so the total cooking process takes only about 3 minutes without needing to cover the pot.
If you're not a fan of using蚝油, just add some salt and sugar to taste.
Cucumber and tofu are suitable for people. Cucumber and tofu, among which tofu is a kind of soy product, rich in nutrients. The protein content in 100 grams of tofu is as high as 45 grams. Vitamin E, calcium, phosphorus, iron, riboflavin, protein, phospholipid, soybean saponins and other contents are more than or equal to those in animal meat. Tofu contains a variety of amino acids that are required by the human body. Among them, protein is an important element for maintaining the normal function of the human body. Without protein, our bodies will be weaker.
High glutamate content.
Glutamate has a good effect on the human brain, which can not only refresh the heart and brain, but also improve memory.
The phospholipid in soybean curd has the function of reducing blood cholesterol and has a certain effect on preventing high blood pressure and arteriosclerosis.
Consumption of foods that can prevent cardiovascular diseases and protect the normal functioning of the heart and blood vessels.
Soysaponins can have anti-inflammatory and anti-ulcer effects.
Calcium can supplement calcium to the human body and promote bone development, preventing osteoporosis.
Additionally, cucumber is not only low in calories but also rich in Vitamin C. It can protect the health of teeth, prevent arteriosclerosis, eliminate free radicals to prevent cancer, protect cells and detoxify, protect liver and enhance immunity and emergency response abilities.
Thus, cucumber and tofu are delicious, nutritious, and suitable for all people, making them ideal for the entire family.
When to eat cucumber and bean curd? Bean curd is good for brain health, it can prevent the occurrence of dementia in old age.
This is because the content of glutamic acid in mung bean is very high, which is 2 to 5 times higher than that of other legumes or animal food, and the activity of glutamic acid in brain activities plays an important role.
Cucumbers are not high in calories, but they are rich in Vitamin C. They help protect teeth, prevent atherosclerosis, scavenge free radicals and reduce the risk of cancer, and protect cells.
Cucumber and tofu exercise before and after, can quickly replenish energy, and provide muscle growth protein.
Fujian contains rich protein and has a higher nutritional value.
It contains phosphatidylcholine, which can eliminate cholesterol from the blood vessel walls and prevent arteriosclerosis, cardiovascular disease, and protect the heart.
Containing multiple minerals, it helps to supplement calcium, prevent osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial for the growth of bones in children and the elderly.
It is also rich in iron and can be easily absorbed by the human body, which has certain therapeutic effects on anemia caused by iron deficiency.
Cucumber and soybean strips can quickly replenish energy and provide the necessary protein for muscle growth after exercise.
Eating cucumber and tofu at noon is good for brain health and fatigue resistance. Cucumber and tofu are most suitable for eating in the afternoon, can provide enough energy to fight the fatigue of the next half day work, and have a good effect on brain health.
Eating lunch instead of dinner is more beneficial for controlling weight.
Bamboo Beans, the raw material of tofu skin, are very suitable for women to eat.
Its nutritional value is also very high.
Soybeans are known as the "milk of the plant" and are rich in a variety of nutrients, contributing significantly to our health.
How to Soak Bean Curd: When making cucumber bean curd, I'm quite troubled by one issue—I don’t know how to soak the bean curd just right. Only then can it be cooked in a way that tastes good.
Let's now introduce several methods for soaking and fermenting dried bean curd.
Method 1: To make dishes with tofu skin, you should soak it in warm water at least two hours in advance.
Due to the difficulty of soaking soybean curls, if the soaking time is insufficient, there will be many places that are still hard when eating.
Moreover, if it is forced to soak in hot water for a short period, it can also cause the soft and hard parts of the tofu skin to be uneven.
Therefore, the soaking of mung bean curls must be done with warm water for a long time. Only in this way can the softness and hardness of the bean curls match, and the taste will also be good.
When soaking soybean curd, it may float on the surface of the water. At this time, a plate should be placed on top of the floating soybean curd and pressed down to sink the curd into the water, which will result in better soaking effect.
Method Two: When soaking dried bean curd, use warm water and add a little salt to the water. This will make the bean curd easy to plump up and ensure even softness throughout, preventing some areas from becoming too soft while others remain hard.
The dried bean curd is quite light, and when it soaks, there's always a small portion that floats on the surface, while other areas don't get fully immersed. To ensure that every part of the bean curd is hydrated, you can cover it with a plate while soaking, allowing the bean curd to completely submerge in water.
After basic soaking, cut into thin strips and then soak in warm water for 20 minutes, and you'll have a perfect soy bean curd.
Method Three: When soaking dried soybean curls, it is best to use cold water. This method not only preserves the flavor of the soybean curls without losing any essence but also ensures that the appearance of the soybean curls is neat and clean.
However, soaking dried tofu in cold water takes a long time, usually 4 to 6 hours. If you need it quickly, you can use warm water instead of cold water, and the soaking time can be reduced by half.
Do not soak soybean curls in boiling water, or else it may cause the soybean curls to be soft and hard inconsistently, or even to be overripe inside while still hard outside.
*The medical content involved in this text is for reference only.
In the event of discomfort, it is recommended to seek medical attention immediately. The diagnosis and treatment should be based on a consultation with a physician in person.