Summary of Celery and Rolls of dried bean milk creams

Release time : 12/20/2025 09:30:05

Celery and tofu are very common in home cooking, such as celery with tofu and peanuts, celery with tofu stir-fry, celery with tofu and mushrooms, cold celery with tofu, etc. In summary, they can be categorized into three main methods: cold dishes, stir-fries, and soups.

How to cook celery and bean curd? What are the nutritional values of celery and bean curd? Do I need to use celery leaves when cooking celery and bean curd? Can celery and bean curd affect male reproductive health? Here's a comprehensive list of how to make celery and bean curd dishes, including celery and bean curd with peanuts, celery and bean curd stir-fried meat, celery and bean curd with black fungus, cold celery and bean curd salad, and celery and bean curd soup with meat shreds.

Celery with Turnip Skin mainly includes cold bean sprout and celery with turnip skin, stir-fried celery with turnip skin, etc. Besides celery and turnip skin, you can also add mushrooms, carrots, etc. to make different flavor celery with turnip skin salad.

Celery and bean curd stir-fry is a popular dish that includes celery, bean curd, and other ingredients such as mushrooms or pork. You can add vegetables of your choice or meat like lean pork or fatty pork to this stir-fry.

The most famous dish with Chinese cabbage and tofu is actually not limited to this soup, but can also be added with shiitake mushrooms or carrots to make different flavors of soup.

However, you can't just mix and match vegetables.

Soybean thread is made from soybeans, which makes it a type of legume. However, there are certain dietary restrictions to be aware of: when served with onions, it may affect calcium absorption; when combined with honey, it can harm hearing and cause diarrhea.

Additionally, celery cannot be paired with crabs, rabbit meat, chrysanthemum flowers, cucumbers, clams, chicken, oysters, soft-shelled turtles, vinegar, soybeans, crabs, clams, etc. This is also important to keep in mind when making dishes such as stir-fried celery with tofu.

How to cook celery and silk fungus? Cabbage and silk fungus is a common dish. There are cold cabbage and silk fungus, cabbage stir-fried silk fungus, mixed cabbage and silk fungus with black fungus, cabbage and silk fungus stir-fried mushrooms, and cabbage and silk fungus soup with pork slices. Among these, the most delicious dishes are cold cabbage and silk fungus and cabbage stir-fried silk fungus. Below we will introduce the two dishes.

1. Spinach Stir-Fried Tofu Skin, Ingredients: 200g spinach, 50g tofu skin, half a red pepper, salt, oil, and a pinch of chicken essence.

Instructions: (1) Soak the dried tofu skin in cold water until soft, then drain and pat dry.

Cut the red pepper into circles.

(2) Strip off the old leaves of celery, tear out the tough fibers, clean it thoroughly and drain off any excess water.

(3) Heat a wok and sauté the celery until it turns brown.

(4) Add tofu skin and stir-fry for 2 minutes.

Warm Reminder: Utilize a high flame throughout the cooking process, do not add water during this stage.

If you enjoy the crispness of celery, you can start by stir-frying tofu skin and then add celery.

My approach is to take care of the children at home, but he's very resistant to hard things.

I cooked the celery a little longer than I should have, which helped it not be so crunchy and also lessened the odor that my child associates with celery.

2. Carrots and Celery Cold Mix with Bean Curd: The preparation of Carrots and Celery Cold Mix with Bean Curd is a common dish in the category of Bean Curd recipes, and it does not necessarily require watching videos on how to make Carrots and Celery Cold Mix with Bean Curd to learn. Here's how to make Carrots and Celery Cold Mix with Bean Curd.

Ingredients: Bean curls, celery, carrots, cucumber, black fungus, peanuts, etc., in appropriate amounts.

Instructions: (1) Soak the tofu skin and black fungus separately in cold water.

Rinse the peanuts and cook them until they are tender (2) Cut the edible fungus into small pieces, carrot and cucumber into slices, black fungus into small pieces.

Except cucumber, all the other ingredients are blanched in boiling water and drained. (3) All the ingredients are mixed together, seasoned with salt and sesame oil.

Nutritional value of celery and tofu: The nutritional data on tofu show that there is 1.8g protein in 100g soybean milk, 8.1g protein in 100g tofu and 44.6g protein in 100g tofu skin.

The moisture content is 96g, 82.8g, and 7.9g respectively.

So, tofu is rich in protein but low in water. This is related to the fact that it absorbs the essence of soy milk during drying and condenses the nutrients from it.

100 grams of Celery contains 2.2 grams of protein, 8.5 mg calcium, 61 mg phosphorus and 8.5 mg iron. Compared to other fruits and vegetables, the protein content in celery is twice that of them. The iron content in celery is about 20 times that of tomatoes. In addition, celery also rich in carotene and a variety of vitamins which are very beneficial for human health.

Celery with tofu is a delicious and nutritious dish that can help lower blood pressure and reduce the risk of heart disease. It's also low in calories, making it an ideal choice for those with high blood pressure or who are trying to lose weight.

In addition, although water spinach and silkworm are a very good combination of nutritional foods, some people like nephritis or kidney failure should not eat too much, otherwise it will worsen the condition.

Patients with diabetes, acidosis, gout or those taking tetracycline, imipramine, etc., should also be cautious about food intake.

Do you need to leave plenty of celery leaves in the dish? Many families like to add celery to their dishes, for example, with stir-fried celery and soybeans.

Many families only eat the stem of celery and not the leaves, which is actually unscientific.

A nutritionist tested the 13 nutrients of the stem and leaf of a celery. It was found that the leaves have higher nutritional value than the stem, with 10 out of 13 nutrients surpassing the stem.

Particularly noteworthy is the fact that the calcium content in the leaves of celery exceeds that of the stem by more than twofold, making it a very good source of calcium.

The content of carotene in the leaves is 88 times that in the stem, so the carotene in the leaves is higher than that in the stem. The soup made from the leaves can help people fall asleep and make the skin brighter.

The content of Vitamin C in the leaves is 13 times that in the stem, and the content of Vitamin B1 in the leaves is 17 times that in the stem. The protein content in the leaves is 11 times that in the stem. Therefore, you can't throw away the tender leaves when eating celery.

Not many people know that the leaves of celery can also inhibit cancer, with an inhibition rate of up to 73%.

It's juiced and made into a drink, which has a good stimulating effect.

From this perspective, the nutritional value of celery leaves is not to be underestimated. However, in daily life, people tend to remove the leaves and retain the stems without fully utilizing the benefits of the celery leaves, which undoubtedly results in a significant loss of nutrients.

Eating only leaves without stems is not the most scientific diet. We need to gradually change our habits and happily accept the inclusion of celery leaves.

Does the consumption of celery and soybean curd affect male reproductive health? There is a saying, "Men do not eat celery, women do not eat leeks."

Celery is cool, sweet and edible, but many people like it. But some people say that celery is harmful to male reproductive function. Is this right? According to professionals, celery does not improve male function, but it is a "sperm killer".

Male individuals, especially those in the reproductive phase, should avoid consuming a large amount of celery. The components contained in celery can affect the production of testosterone, leading to a significant reduction in sperm count.

Experimental evidence also indicates that young men who are healthy and fertile may experience a significant reduction in sperm count after consuming celery for several consecutive days, potentially affecting their reproductive capacity.

Of course, men in the fertile stage do not need to worry. Although celery can "kill sperm", it returns to normal after a few months of abstaining from it.

It is worth emphasizing that the nutritional content of celery is very rich. Whether it is the carotene in it or the various vitamins, as well as trace elements, are all beneficial to human health.

It also enhances appetite and lowers blood pressure, making it a popular dietary supplement for patients of various diseases.

Therefore, for men, it is permissible to consume celery but it should not be consumed in large quantities. If you are planning to conceive, simply avoid it for a few months before trying to conceive.

The medical content mentioned in this text is for reference only.

In case of discomfort, it is advised to seek medical attention immediately. The diagnosis and treatment should be based on face-to-face consultations.