Sperm killing food
Release time : 07/26/2025 09:30:01
May I ask, do you have a Coke today? If you're pregnant and trying to conceive, it's best not to drink Coke. You might have heard that drinking Coke can cause sperm loss.
Apart from cola, there are seven other foods that one should avoid.
These foods may affect the testes, parasympathetic nerves, or directly reduce sperm quality.
Whether you are pregnant or just trying to conceive, men should avoid these 8 foods that can kill sperm.
Let's delve deeper into the topic of sperm, without any shame.
What foods are said to be sperm-killing? While you're enjoying a cup of cola, all of a sudden, someone nearby blurts out, "Let me have it. It's killing your sperm."
It might seem a bit disheartening to some, but it's not about killing sperm. Still, don't drink too much of it.
Men, naturally, need to keep their mouths shut, especially during the summer when it's tempting to chug a bottle of cola.
Aside from cola, seven other foods known to be sperm-killers are about to be revealed. Scroll down now to see them!
Fry-fried, or barbecued.
Frying and grilling sound like irresistible treats, but sometimes they can be as dangerous as a thorny rose.
At gatherings, we might all enjoy a barbecue or a quick meal at a fast-food restaurant, savoring a feast together.
However, these foods can be harmful to sperm quality. Men who aspire to father children should avoid them and not give up hope.
2. Foods containing caffeine.
Drinking coffee to refresh yourself, you may have also developed the habit of having a cup of coffee every day
However, caffeine or foods containing caffeine can stimulate the sympathetic nervous system in the human body, which may lead to a decrease in sexual desire and possibly reduced sperm count.
3. Foods containing trans-fatty acids.
Chocolate, milk tea, and cream cakes are not just for women to avoid; men should also limit their consumption.
Consuming trans fatty acids in food can lead to a decrease in sperm production, which is concerning. Without active sperm, the situation becomes problematic.
4. Celery
Celery is great, it can lower blood sugar. If your LG happens to love celery, it's best not to eat it for a long time, as it can lower the quality of sperm.
5. Do not touch animal organs.
The heat in animal organs is relatively high, the cholesterol content is also high, and there are heavy metals in them.
Individuals who enjoy eating animal organs may also be at risk of sperm reduction.
6. Tofu.
The Harvard School of Public Health in the United States found that men who consume large amounts of soy products daily experience a significant decrease in sperm count.
Perhaps by now, you guys are already sweating bullets.
7. Seafood.
Seafood, such a delicious treat is simply mouth-watering! However, guys should be mindful to indulge in moderation.
Research has shown that men who consume seafood (fish, shrimp, crabs, etc.) more than four times a week may experience a decline in fertility.
Eating foods that are said to be spermatogenic inhibitors can lead to infertility, right? Or let's talk about the 8 types of spermatogenic inhibitory foods mentioned above. Seeing women, hurry and spread the word to your boyfriend or significant other, please advise them not to consume so many of these foods.
In fact, consuming these foods can be harmful to sperm or lead to infertility. Can eating too much really prevent conception? The aforementioned list of foods that are known to affect sperm count directly reduces the number of sperm. Some foods, such as those containing caffeine, not only reduce sperm count but also lead to a decrease in sexual desire, which is definitely not conducive to a harmonious marriage life.
Seafood directly impacts fertility, so it's essential for both men and women to support each other in their efforts to conceive.
Firstly, it should be made clear that spermicide does not necessarily lead to infertility; rather, it may reduce the likelihood of a sperm and egg combining.
If you have been having AA twice a week for a long period, but still failed to conceive, it might be due to both the quantity and quality of sperm. It is advisable to visit the doctor for further examination.
Actually, foods that can kill sperm not only lead to a decrease in sperm count but could also affect the child if you become a father. What exactly is this? Let's delve deeper into the details.
Are there any foods that can harm the baby? I've heard a saying, "Eating dumben the next generation."
It might seem baffling, but consuming these sperm-killing foods even if one is about to become a father can still affect the baby's intelligence. The potential risk is that the baby may have lower intellectual abilities.
The delicious food such as soft tofu, spicy pork ribs, seafood and fried chicken might shock you that these foods are not only killing sperm but also causing "silly babies".
We all hope that our children can be born safely, just as Chai Jing said in "Under the Dome", we hope that our children are healthy
I don't want to shed tears earlier, feel sorry for my child, and worry about them. Starting today, both women and men should not eat too much spermicidal food. It is recommended not to eat it.
Frying, smoking and drinking are just a few of the many tasty foods.
Next time, let's talk about what foods can improve sperm quality. Don't miss it!
Which foods can improve sperm quality? Foods that kill sperm, which many people may have consumed without realizing. Now that we know, let's be cautious. Although we cannot predict the future, if it turns out to be a day when fertility is not well managed, regret will be meaningless.
Okay, let's switch gears and talk about some fun stuff. What foods can improve sperm quality? Head over there to check it out.
1. Foods containing zinc.
Zinc is involved in the growth, maturation, activation, and capacitation of sperm.
Plant foods containing zinc include: soybeans, peanuts, millet, radish, and cabbage. Among meat, oysters are the best, rich in zinc, followed by beef, pork, chicken liver, lamb chops, and eggs can also be eaten.
2. Foods containing Mg.
Potatoes, walnuts, oatmeal porridge, spaghetti, leafy vegetables and seafood all contain a good amount of magnesium. Soy also contains a lot of it, but it's not suitable for men who eat too much.
What is the role of magnesium? Magnesium can enhance male fertility, and it also regulates heart activity, lowers blood pressure, and prevents heart disease. Everyone should consume foods rich in magnesium.
3. Foods high in melanin.
Black beans, black sesame seeds, walnuts, black fungus, etc. Black beans and other legumes should not be eaten.
However, it's important to consume fresh fruits and vegetables in moderation, as well as to develop the habit of getting enough sleep each night and rising early. Additionally, men who tend to stay up late should remember to make some changes.
Factors that influence the quality and quantity of sperm, in addition to foods that may reduce sperm count, also have an impact on both the number and vitality of sperm.
Temperature, pressure, and diseases or injuries can all impact sperm quality.
1. Emotions.
Men may be less prone to emotional outbursts, but when under significant work pressure, they lack the positive outlook that is crucial.
When under pressure, sexual desire may be reduced, and endocrine imbalances can occur, which may lead to infertility.
2. Temperatures that are too high can damage sperm.
Those who love soaking in hot baths and taking saunas, remember to cut back on them unless you're not considering having a baby. High temperatures can indeed harm sperm. If you've been trying to conceive for a long time but haven't succeeded yet, be mindful of your habits.
3. A deficiency in vitamins and zinc can also reduce sperm motility.
The role of zinc has been mentioned above, so I won't say more about it here.
Lack of vitamins can also be problematic; it may lead to a lack of energy, affecting fertility plans.
So, make sure to eat plenty of fresh fruits and vegetables.
4. Abnormal protein in pregnancy.
Sperm in the still night contains pregnancy proteins, which allow the sperm to easily adhere to the outer membrane of the egg, making it much easier to combine with the egg
5. Disease, trauma, or other conditions
Diseases or injuries may have a certain impact on the testicles and vas deferens, leading to infertility.
The medical information provided in this text is for reference only and should not be used as a substitute for professional medical advice.
In case of discomfort, it is advised to seek medical attention immediately. The diagnosis and treatment should be based on an in-person examination by a medical practitioner.