The best method to delay ejaculation
Release time : 07/27/2025 09:30:02
Sexual ability is closely related to constitution. Kidney deficiency is also one of the main factors causing sexual ability decrease.
To prolong sexual intercourse, two things are necessary: good health and mastering some techniques. It is not advisable to take yang-enhancing medications as they can deplete one's body. Instead, one can consider taking traditional Chinese medicine for kidney nourishment, while abstaining from smoking and drinking alcohol, and avoiding staying up late.
Today, let me introduce some knowledge about enhancing sexual stamina and extending duration of sexual activity.
The best way to enhance sexual potency and prolong intercourse is not simply dependent on medication. It also involves paying attention to daily living habits, including timely resolution of psychological stress.
For those in need of sexual enhancement and longevity, it is crucial to actively regulate their mental state. This is extremely beneficial for effective auxiliary treatment.
Especially for those with a predisposition to nephritis, vigilance against the development of nephritis is essential. However, there should be no pessimism. Instead, efforts should be made to eliminate the fear associated with the disease and actively prevent it, thereby mitigating its harmful effects.
Additionally, individuals seeking to enhance sexual potency and prolong their erections should strive to avoid irregular lifestyles, insufficient sleep, binge eating, excessive alcohol consumption, and a lack of balance between work and rest.
These factors can reduce the body's resistance to pathogenic factors, exacerbating the condition. Therefore, individuals seeking to enhance sexual potency and prolong their erections should pay attention to a balanced lifestyle, including regular rest periods and daily routines, in order to maintain the balance of yin and yang and promote the smooth flow of qi and blood.
There are various erection-prolonging drugs available on the market, such as Viagra, Sildenafil, and To-Bliss spray.
However, in this context, I strongly advise against using such drugs to enhance performance. Frequently using sexual stimulants can not only fail to improve one's constitution but also cause numerous other issues. For instance, men with prostatitis or leukemia who use these drugs to achieve prolonged erections may injure the muscle tissue of their penis, even exacerbating impotence.
Additionally, clinical trials have found that one in ten patients suffers from severe headaches, and the more doses taken, the more intense the headache.
About 3% of users may develop transient blurred vision and some may experience hallucinations of seeing blue light.
This medication may cause a sudden drop in blood pressure. Concurrent use with nitroglycerin and other drugs can lead to dizziness or fainting.
These various side effects will not help enhance potency and prolong sexual performance but instead may have adverse effects on one's future health.
Such stimulant drugs can have a certain impact on the circulatory system, nervous system, and endocrine system. It is recommended that you minimize the use of these medications.
Today, let's introduce you to three effective formulas for erectile dysfunction relief and delay: 1. Yanshou Wine: Ingredients: 900g of Polygonatum, 700g of Asparagus root, 900g of Atractylodes macrocephala, 1.4kg of Pitcher shells, 1.2kg of goji berries, and 5kg of wine.
Preparation: Decoct the herbs in water for 2 hours, strain the decoction and mix with alcohol.
Drink 20 grams of it on an empty stomach.
Efficacy: Nourishes the five zang-organs and the six fu-organs, strengthens the body, eliminates dampness.
Used for deficiencies in liver and kidney, such as lack of essence and blood.
Ingredients: 150g of Codonopsis, 150g of Rehmannia, 150g of Poria, 100g each of Atractylodes, Angelica, and Angelica sinensis, 50g of Chuanxiong, 500g of osmanthus, 400g of longan meat, 1.5kg of rock sugar, 15kg of white liquor.
Preparation: Prepare the crude powder of each drug and store it in bags.
Let the wine soak for 4-5 days, then filter.
Adding sugar.
Efficacy: Nourishes the liver and kidney, strengthens tendons and bones, prolongs lifespan, replenishes qi and blood, and aids in digestion.
Used for conditions such as debility and paralysis.
3. Ingredients for Deer Antler Wine: 3 grams of deer antler, 30 grams of Chinese yam, 500 grams of white liquor.
Preparation: Cut the deer antlers and Chinese yam into slices, put them into a wine cask, add white wine, cover it well, soak for 7 days to make it.
Efficacy: The effects of deer antler, according to "Compendium of Materia Medica": "It nourishes the spirit, replenishes the marrow, nourishes the blood and benefits the yang, and strengthens the muscles and sinews."
Treats all deficiencies, deafness, dim vision, dizziness, and diarrhea.
It can be seen that deer antler wine can nourish the kidney yang and consolidate the bladder.
Ingesting this wine during the winter season has benefits for deficiencies in kidney yang and cold essence, impotence, lower abdominal cold pain, leukorrhea, frequent nocturia, etc. It can be taken three times a day, with each dose being 9 grams.
What foods can enhance sexual potency and prolong sexual activity? Strengthening the kidneys is crucial for overall health, and various kidney diseases are currently affecting many people's lives.
Traditional Chinese Medicine (TCM) believes that "five colors of food nourish five organs": red enters the heart, blue enters the liver, yellow enters the spleen, white enters the lung, and black enters the kidney.
In daily life, choosing food based on color is a simple and effective way of promoting health.
Secondly, the main foods that can delay sexual activity include dog meat, lamb, sparrows, walnuts, bullwhip, lamb kidneys, etc.
The internal organs of animals contain a large amount of sex hormones and adrenal cortex hormones, which can enhance sperm vitality and increase sexual desire. They are also considered to be "virility-enhancing".
Additionally, foods containing zinc such as oysters, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and those rich in arginine such as Chinese yams, ginkgo nuts, frozen tofu, shrimp, sea cucumber, cuttlefish, squid, etc., can all enhance sexual function.
The medical information presented in this article is for reference only and should not be used as a substitute for professional medical advice.
In case of discomfort, it is recommended to seek medical attention immediately. For medical diagnosis and treatment, consult a professional in person.