Symptoms of urban autism
Release time : 06/24/2025 09:30:01
"Money is not a problem, we just lack friends.
As urbanization progresses, this sentiment seems to be a common one among many.
In this increasingly materialistic society, the number of "friends" is increasing, but the quality is getting worse and worse, and confidants are even more difficult to find.
Many working professionals experience a sense of "growing up and getting more lonely". They are dressed in business suits during the day, their spirits are tense, but when they return home at night, there is a rare quietness and leisure. Yet, inside, they feel isolated, without any sense of belonging or security.
Over time, people increasingly feel a desire to disconnect from the real world and turn their mental energy towards online platforms, leading to urban loneliness. The symptoms of urban loneliness are distinct from those of autism in medicine; it is not a pathological developmental disorder but rather a psychological experience.
Due to the development of urbanization, many working people living in cities have or light or heavy city loneliness.
Perhaps you've developed a form of urban loneliness in your unconsciousness. Let's take a look at the symptoms of urban loneliness! 1. Dressed in suits and tie, you are constantly tense, busy with work, and enjoying it.
2. After work, when I return home at night, I feel very lonely and isolated, lacking a sense of belonging and security.
3. I feel that living alone is very difficult and hate living alone.
4. Spend a lot of time on the Internet and be very active on the Internet.
5. I am a little unaccustomed to, afraid or even disgusted with real interpersonal interactions.
The cause of urban autism,"the more lonely you grow up", seems to have really become a portrayal of modern people. They know more and more people, but fewer and fewer friends can accompany them.
The lack of friends gradually turns people into a lonely creature.
Living in a big city, one becomes increasingly lonely. Let's explore the reasons behind this phenomenon! 1. The complexity of interpersonal relationships has become more sophisticated; workplace intrigue and conflicts with competing interests make it difficult to form friendships.
2. Communication and interaction have shifted from being proactive to reactive, with friends becoming increasingly distant and less frequent in their contact.
3. The development of urbanization has made it more difficult for people to interact with each other.
4. The rapid development of mobile networks has led to an increasing reliance on the internet, while neglecting the fundamental aspects of human interaction.
5. There is a growing sense of distrust in society, with trust between individuals becoming increasingly weak.
The harm of urban loneliness syndrome is that you can feel tired and numb when going to work every day, and at home alone after work, you feel extremely empty, lonely, cold. Is this your daily life? If the answer is Yes, then you are likely to suffer from the common disease in urban areas - Urban Loneliness Syndrome.
The harm of urban loneliness is numerous. Let's take a look at it! 1. Both physical and mental exhaustion, which can have harmful effects on the human body.
2. Loneliness and negative emotions can also spread and affect those around you.
3. Between people, there is a lack of understanding and trust, leading to severe trust crises.
4. Interest in everything around them is lacking.
5. Avoiding social interactions leads to a narrowing of one's social circle, which in turn can negatively impact the quality of life.
6. Such negative emotions can also affect work efficiency, leading to a lack of passion and inspiration.
How to deal with urban loneliness? Many modern people, especially those who are busy with their work every day, have developed urban loneliness.
If you find that you have symptoms of urban loneliness, the first thing to do is to adjust your emotions.
Don't let negative, depressed, irritable, or even world-weary emotions dominate you all day long.
When you're feeling down, don't just stay in. Engage with friends by going out for a meal, shopping, or watching movies. You can also try some outdoor activities to unwind.
Subsequently, in daily life and work, do not put yourself under too much pressure; instead, establish good interactions with colleagues and neighbors, participate in group activities more often, and strive to integrate into the larger community. This can effectively increase your sense of belonging and security.
How to Prevent Urban Loneliness? Everyone lives in this society, needs to interact with others, learn from each other, and communicate, so that they can truly become a social person.
In modern society, the number of people suffering from urban loneliness has not only increased but has become widespread.
In the face of urban loneliness, how can we prepare in advance and prevent it? 1. At work, establish good interpersonal relationships with colleagues to strengthen communication and interaction between them.
2. Engaging with neighbors in the community, frequently participating in collective activities, and encouraging everyone to actively participate.
3. Avoid excessive reliance on the internet and become ensnared in the virtual world of online activities.
4. Frequently stepping out of the house and socializing with friends, exchanging ideas.
5. You can join a charitable organization.
6. Participate in more outdoor sports and often go out to climb mountains and jog.
7. Learn to regulate your life and emotions, and combine work and rest.
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The medical information provided in this text is for reference only and should not be used to diagnose or treat any medical conditions.
Should you experience discomfort, it is advised to seek medical attention immediately. The diagnosis and treatment of conditions should be based on a consultation with a professional in person.