Diet for having a boy
Release time : 09/09/2025 09:30:03
There's a belief among the folk that the intake of dietary nutrients affects the sex of a baby. Without discussing whether this claim has any scientific basis, it can be seen that many people are very much concerned about their child's gender.
Having a boy is a dream for many female friends. The concept of raising children to support the elderly still exists, and having a boy's diet is a dream that many people dream of. In order to have a boy and pass on the family line, I believe many expectant parents are seeking the most effective way.
Actually, having a boy or girl is just as important; it can't be controlled by human intervention.
There are many folk beliefs that control the gender of a child by controlling their diet.
So, what about the diet for those who want to have a boy? Let's take a look at it together.
In addition to the control of the expectant mother herself, the expectant father must also work together with his wife to control their diet.
If you want to have a boy, both husband and wife should try to have a balanced and nutritious diet. Pregnant women should eat more alkaline foods, such as cabbage, cucumber, carrots, spinach, cabbage, lettuce, taro, kelp, citrus, figs, watermelon, grapes, raisins, strawberries, chestnuts, coffee, wine, natural green algae, etc.
Male couples who are planning to conceive should consume more acidic foods, such as egg yolks, cheese, desserts, white sugar, tuna, salmon, cheese, desserts, black codfish, and bonito.
The daily nutritional supplementation situation is as follows: 1. Food should be increased with zinc, and at least 12 to 15 milligrams of zinc are needed per day.
Foods rich in zinc include lean beef, chicken of the pheasant, and animal liver.
2. Increase the intake of calcium and vitamin D, foods rich in calcium include low-fat milk and cheese.
Milk and salmon contain Vitamin D.
3. Consume a diet rich in Vitamin C and antioxidants, as these nutrients can reduce the risk of sperm damage and enhance motility.
4. Quit drinking or reduce the amount of alcohol consumed.
Although occasional alcohol consumption is generally considered safe, research has shown that daily consumption of wine, beer, or spirits can reduce testosterone levels and sperm count, and increase the number of abnormal sperm in ejaculation.
What the man eats determines whether he has a boy or girl. We all know that the decision about having a boy or girl is mainly up to the man, because if his X chromosomes combine with the woman's, then she will have a girl.
If the Y chromosome of the male combines with that of the female, a boy is born.
So what should a man's diet be for those who want to have a boy? 1. Eat more meat or raw food. If you want to have a boy, you cannot go on a diet or eat vegetarian food. You should eat more meat and raw food, especially fish and meat that are rich in natural oils.
These foods are high in calories and nutrients, and can also supplement the human body with natural vitamins A, C, E, B12, as well as deep-sea fish oil, flaxseed oil, cod liver oil, and L-carnitine, providing key raw materials for the production of sperm or eggs.
2. Eat more acidic foods, men should eat more acidic foods such as eggs, beef, peanuts, persimmons, and chocolate, while women should consume more alkaline foods such as white potatoes, sweet potatoes, proteins, cow's milk, apples, and natural green algae. Additionally, women should have breakfast cereals more often. British scientists have confirmed this claim in a recent study: if pregnant women frequently eat breakfast cereals, they will increase their chances of having a boy.
Among pregnant women who have a habit of eating breakfast, 59% of them have boys, while those who do not eat breakfast or rarely eat breakfast have only 43% boys.
Therefore, through dietary adjustments over a period of time, create an environment conducive to the combination of Y-chromosome sperm with oocytes.
Nutritionists believe that fish, meat, poultry, eggs, rice, flour, oils, and sugars are all acidic foods.
Vegetables, fruits, soy products, and milk are all considered alkaline foods.
So, couples hoping to have a boy might want to give this a try.
Women's diet plays a significant role in determining the gender of their children. Many women are eager to have sons, but not all can be so fortunate.
To have a boy, one must adhere to a diet that promotes the concept of having a boy. Although this approach may not guarantee a 100% chance of having a boy, it can increase the likelihood of having a boy to some extent.
So, what should a woman's diet be if she wants to conceive a boy? According to scientists who study food, some foods are acidic while others are alkaline. If a couple really wants to have a boy in their family planning process, then the woman should eat more alkaline foods.
Alkaline foods can balance the body's acid-base balance, making it alkaline. This increases the chances of Y sperm successfully fertilizing and combining with the egg.
Generally speaking, alkaline foods include fresh vegetables, milk, lemons, bananas and kelp etc.
The food we eat every day, such as rice, flour, grains, meat, fish, poultry, eggs, etc., reacts in an acidic state in the body; only wild vegetables undergo digestion and decomposition to produce alkali in the body.
Pregnant women can eat some wild vegetables intermittently to neutralize the acidity in their body, maintaining a weakly alkaline internal environment. This is very important for pregnant women who are trying to nurture their babies.
Additionally, women who consume more bananas and foods rich in potassium, calcium, and vitamin C before pregnancy may have a higher chance of having a boy.
Scientists speculate that a particular diet might cause pregnant women to have higher levels of glucose in their blood, which could be more conducive to the survival of sperm carrying Y chromosomes.
Dietary taboos for giving birth to boys:
Therefore, it is recommended that female friends who are trying to conceive a boy pay attention to their diet during pregnancy and consume less fish and other acidic foods.
Examples include: snails, ham, beef, pork, chicken, fish (sea bream, tuna, porgy, cod, salmon, mackerel, bonito, grouper, etc.).
Dietary Restrictions 2: Acidic fruits have a similar nature to consuming too much fish. For women planning pregnancy, if they consume too many acidic fruits before conception, the likelihood of having a boy is relatively lower, and the probability of consuming acidic fruits is lower.
For your own safety, it is recommended that women who are planning to conceive a boy should avoid consuming acidic fruits before pregnancy.
Additionally, the acidity of food is determined by the ratio of mineral types contained, not just by whether or not it is acidic. Fruits and foods that are not acidic are not necessarily alkaline.
Or, the acidic is not acidic, and the acidic is alkaline.
Actually, it has a great relationship with the minerals contained in fruits.
Dietary Restrictions 3: Smoking and Drinking. Additionally, as a prospective father, it is important to pay attention to the dietary habits of the pregnant woman while simultaneously improving unhealthy lifestyle habits. Men who have smoking or drinking habits should quit smoking and alcohol consumption several months before planning a pregnancy, as excessive smoking can lead to a deficiency in Vitamin C in the body. During the planning stage for a child, it is crucial to cease smoking and drinking three to six months prior to conception, while also consuming more Green leafy vegetables and fruits, which are rich in Vitamin C.
The medical information provided in this text is for reference only.
If discomfort arises, it is recommended to seek medical attention immediately. The diagnosis and treatment should be based on an in-person consultation with a medical practitioner.