How to enhance sexual function
Release time : 07/26/2025 09:30:01
Male sexual dysfunction includes erectile dysfunction, decreased libido, penile flabbergast, lack of orgasm and ejaculation dysfunction. Among them, erectile dysfunction, or impotence, is the most common.
Erectile dysfunction, also known as erectile dysfunction, refers to the inability of the penis to maintain sufficient rigidity during sexual intercourse or the inability to sustain a satisfactory sexual performance due to a lack of erection. The incidence rate is as high as half of all adult males.
Erectile dysfunction is not only affecting sexual life, but also often brings heavy psychological burden to patients. It affects normal family life and makes the patients become estranged and easily agitated, affecting interpersonal relationships.
How to enhance sexual potency? "Sexual potency" is a term used to refer to the male masculine aura, specifically referring to warming and strengthening the kidney yang. It primarily focuses on increasing the male's masculine energy from a physiological standpoint, particularly for conditions such as erectile dysfunction, premature ejaculation, frequent bowel movements, and a sensation of coldness in the lower back and knees, caused by deficiencies in vital energy.
Male potency can be enhanced through dietary and pharmacological approaches. Commonly used male enhancement drugs include deer antler, dog kidney, dog penis, atractylodes rhizome, cynomorium root, leeks seed, men's grass, etc.
Additionally, there are several methods to enhance sexual potency: Engage in moderate physical activities such as walking, swimming, climbing stairs, or playing tennis.
Eating foods that can enhance male physical strength, such as cashews, whole wheat bread, eggs, tofu, shrimp, oysters, sheep kidneys, magpies, chives, green onions, and onions.
Selecting a male product with safety, no side effects and obvious effect.
It is also important to enhance self-confidence, quit smoking and drinking, undergo regular medical examinations, maintain balanced nutrition, and engage in appropriate back massage exercises.
What foods can enhance sexual vitality? In daily life, what types of foods have the effect of enhancing sexual vitality? Oyster, also known as oyster clam and raw oyster, has the effects of nourishing yin, benefiting kidney, and subduing Yang.
Men who regularly consume oysters can enhance their sexual function and sperm quality, offering significant benefits for symptoms such as fatigue, infertility, premature ejaculation, and erectile dysfunction.
Snake meat can effectively prolong sexual intercourse duration.
As the saying goes, "Dragon meat in the sky, donkey meat on the ground."
Deer meat can replenish Qi and nourish blood, calm the mind and alleviate irritation, benefit the kidneys and strengthen the yang, and fortify the muscles and bones. It is particularly effective in treating erectile dysfunction, weakness in the loins and knees, and other symptoms.
Pigeon meat is tender and flavorful, rich in nutrients, capable of "replenishing the five viscera, benefiting essence and blood, warming the kidneys and aiding yang." Men who often consume pigeon can enhance sexual function.
Eggs are the best "regenerator" for regaining energy after sexual activity, aiding in the rapid restoration of physical strength.
Pigeon meat, specifically white pigeons, has a particularly vigorous secretion of sex hormones, and possesses the effects of tonifying kidney qi and fortifying sexual functions. The benefits of egg from white pigeons are even greater.
Mollusks such as snails can replenish the middle and augment qi, nourish the kidney and generate essence, which can effectively regulate sexual function.
Is it true that leeks can enhance sexual vitality? Leeks, also known as "Kai Yang Cao," "Bian Cao," "Chang Sheng Cao," and "Lai Ren Cao," are tender and flavorful with rich nutritional content, making them an excellent food for enhancing sexual vitality. They have been cherished and valued by the Chinese people since ancient times.
Cabbage is a rich source of proteins, fats, carbohydrates, calcium, phosphorus, iron, vitamins and carotene. It plays an important role in warming the liver and kidney, helping to maintain sexual function and has been known as "yang grass" due to its effects on enhancing yang energy.
Among them, leeks are a stimulant, and consuming them is beneficial for enhancing vitality, nourishing the kidneys, strengthening essence, treating sexual disorders, and warming the lower back and knees. They have a significant therapeutic effect on erectile dysfunction, nocturnal emissions, and frequent urination.
Sow the leeks seeds into powder, take 15 grams each morning and evening by hot water.
There are many misconceptions about erectile dysfunction, and it is crucial not to rush into treatment in haste, leading to adverse outcomes.
Misconception 1: Some people believe that spices can stimulate sexual desire. However, the degree of penis blood flow does not change much after using spices.
Misconception two: Constantly consuming chili peppers to "supplement" based on their shape is not scientifically supported.
Misconception 3: Many Europeans believe that truffles have aphrodisiac properties, but according to renowned truffle researcher in the United States, the musky scent of truffles can only stimulate pigs to mate, with no evidence to suggest it has the same effect on humans.
Misconception 4: Chocolate can boost "sexual" interest.
Actually, the main ingredient of chocolate, cocoa, can help to reduce inflammation and lower blood pressure, but it does not have the effect of instantly making people feel invigorated.
*The medical content involved in this text is for reference only.
In cases of discomfort, it is advised to seek medical attention immediately for accurate diagnosis and treatment.